ALL THAT WONDER
70 episodes - English - Latest episode: over 2 years ago -Welcome to All That Wonder, an eclectic podcast where we talk about topics that inspire wonder in our lives. Life changes happen fast and this podcast talks about topics that may seem taboo or uncomfortable, but there is no more shame in discussing these topics. Join host, Tamara Fraser, weekly as she invites you into raw, genuine conversations around the topics of health and wellness, relationships, finance and career, spirituality, and overall self-improvement. Tamara interviews people about their life journeys, sharing her own thoughts and feelings. It’s not about being “right or wrong”, it's about being real with yourself, understanding your thoughts and feelings, and figuring out your own solutions. This podcast will be a mirror for you to see yourself, your thoughts, and your feelings reflected through the stories of others while providing hope for those who are stuck in their own narrative. Everything discussed in this podcast are opinions based on our life experiences. Therefore these opinions may be different from yours. Whether you agree with what I have to say or not, this podcast is for you if you are facing challenges as it provides insights, activities, and normalization of the experiences and feelings shared. It’s important to remember that you’re not alone and that it’s okay to feel the way you do. We are dedicated to connecting you with life-changing information so you can learn, grow, and live your best life. This podcast is packed with information that can help you find out what you want out of life and the steps that it takes to get there! We are dedicated to building a community of folks who are interested in learning, personal development, self-awareness, and living an authentic life. Listen to be motivated and learn how to grow! The more you listen, the more you learn. The more you learn, the more you grow. And growth will only lead to new opportunities in life. This podcast is made possible by the kindness of others who choose to contribute. I humbly ask that if you are supporting me in this effort and have found my work to be valuable already, please consider sharing what you have learned with friends, family, coworkers, neighbors, and ask them to do the same. All that is required is just one person willing to share what they have learned.
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Episodes
Do Nothing; Abbey & Tamara Discuss Learning to Rest Without Guilt
July 21, 2020 14:00 - 1 hour - 42.2 MBIn this week's episode, Tamara and Abbey will be discussing burnout and why taking a break makes them feel guilty. They ultimately come to the conclusion that it's okay to shut off once in a while as they need to schedule in guilt-free days for a more productive, balanced life. They'll discuss: What it's like being forced to shut down during the Pandemic Why they feel they have to force themselves to take a break How a personal day is never just a personal day in which you can do nothin...
I Love You From Afar and Lessons in Friendships or "Friendshift" with Nilusha & Tamara
July 14, 2020 14:00 - 56 minutes - 38.6 MBIn this episode, Tamara and Nilusha get to talking about friendships and their different friendship dynamics They'll discuss: Different types of friendships: friends you can't go a day without talking to and the friends that you can go months, but when you do catch up, it's like nothing is changed. How some friendships, unfortunately, cannot stand the test of time, thus testing you and making you wonder if it's even worth it anymore. Tamara and Nilusha's experience living nomadic lives...
Chronicles in Motherhood; Lindsay's Story of Resiliency and Hudson's Journey
July 07, 2020 13:00 - 1 hour - 60.1 MBIn this episode, Lindsay discusses her journey in motherhood and having a child with multiple disorders. They'll discuss: Lindsay's firstborn Hudson and his life with a deletion of the fifth chromosome, apraxia, and autism. Lindsay experience receiving diagnosis after diagnosis in the span of 5 years The effects it's had on her marriage and friendships How she and her husband deal with medical professionals who lack bedside manners Mother's guilt and Lindsay's overall mental health an...
Part 1: Interracial Relationships and Race
June 30, 2020 13:00 - 1 hour - 47.2 MBToday's episode Tamara will be discussing interracial relationships with Whitney & Donyal; the challenges and frustrations they have faced with their partners being in an interracial relationship, the different races they've dated throughout the years, and how they educate their partners on race. As a first time mother to a black son, Whitney also speaks about the level of education they need to give their child and how to navigate those conversations as a White father to a Black child.
It's a Bit of a Grey Area Part 1: Rocky, Whitney & Tamara Talk Interracial Relationships
June 30, 2020 13:00 - 1 hour - 47.2 MBIn this episode, Whitney, Donyal and Tamara, each give their accounts on what it's like dating interracially. They discuss: The challenges and frustrations they face with their partners when in an interracial relationship The different races they've dated throughout the years How they educate their partners on race Whitney talks about what it's like being a first-time mother to a biracial son and what that all means today with everything happening in America and around the world She d...
Part 2: Interracial Relationships and Race
June 30, 2020 13:00 - 57 minutes - 39.8 MBIn the second part of this episode, Whitney, Donyal, and Tamara discuss family and their upbringings while evaluating if that has played a role in the men they've dated. They also speak about comfort or lack thereof in dating outside their race especially being raised in different parts of the US; the Northern vs Southern perspectives as well as how society perceives their interracial relationships.
It's a Bit of a Grey Area Part 1: Rocky, Whitney & Tamara Talk Interracial Relationships
June 30, 2020 13:00 - 1 hour - 47.2 MBIn this episode, Whitney, Donyal and Tamara, each give their accounts on what it's like dating interracially. They discuss: The challenges and frustrations they face with their partners when in an interracial relationship The different races they've dated throughout the years How they educate their partners on race Whitney talks about what it's like being a first-time mother to a biracial son and what that all means today with everything happening in America and around the world She d...
It's a Bit of a Grey Area Part 2: Rocky, Whitney & Tamara Talk Interracial Relationships
June 30, 2020 13:00 - 57 minutes - 39.8 MBIn the second part of this episode, Whitney, Donyal, and Tamara discuss family and their upbringings. They discuss: They evaluate if this has played a role in the men they've dated Their experience of feeling a lack of comfort with dating outside their race especially in different parts of the US; the Norther vs. Southern perspectives How society perceives interracial relationships in all parts of the world Digging deep to really understand themselves and the men they go after Support...
It's a Bit of a Grey Area Part 2: Rocky, Whitney & Tamara Talk Interracial Relationships
June 30, 2020 13:00 - 57 minutes - 39.8 MBIn the second part of this episode, Whitney, Donyal, and Tamara discuss family and their upbringings. They discuss: They evaluate if this has played a role in the men they've dated Their experience of feeling a lack of comfort with dating outside their race especially in different parts of the US; the Norther vs. Southern perspectives How society perceives interracial relationships in all parts of the world Digging deep to really understand themselves and the men they go after Support...
Relationships & Cheating: Being Cheated On, Cheating on & The Power Within Yourself
June 23, 2020 14:00 - 1 hour - 61.2 MBWhat started out as a question about cheating, spiraled into a discussion about what it's like to be chated on, what it's like cheating on someone and so much more about learning about yourself and relationships. Everyone is capable of cheating and if you were to do the cheating or were cheated on, is that forgivable? And to what extent? At what point in a relationship do your eyes start to wander and why do we stay in toxic relationships? Ultimately, what does cheating teach us about relat...
Mentor Me This; I Could Have Been This but My Mentor Made Me That with Faysal
June 23, 2020 14:00 - 42 minutes - 29.4 MBIn this episode, Faysal and Tamara talk about mentors and the values they bring to their lives. They discuss: Whether through career or life, they'll look at different examples of how having a mentor figure in your life can shape, support and guide Two kindred spirits who uprooted their lives to different parts of the world as well as their perspective on what got them to where they are today The possibility of self-mentorship through books and podcasts Support the show
It's a Hard Lesson; Being Cheated On, Cheating on & The Power Within Yourself with Jess, Layla & Tamara
June 23, 2020 14:00 - 1 hour - 61.2 MBIn this episode, Jess, Layla, and Tamara talk about cheating and everyone's capability of cheating. They discuss: The question of cheating and what it's like being cheated on What it's like cheating on someone The process of learning about yourself and relationships Everyone is capable of cheating but is cheating every forgivable and in what aspect At what point in a relationship do your eyes start to wander and why do people stay in toxic relationships Ultimately, what lessons can...
The Importance of Having Mentor(s) in Your Life
June 23, 2020 14:00 - 42 minutes - 29.4 MBIn this episode, Faysal and Tamara discuss Mentorship and what values they bring to their lives. Whether that be through career or just expanding their lives in different ways, they look at examples of how this figure has really helped shape, support, and guide them. Two kindred spirits that uprooted their lives to different parts of the world, they are able to share their perspective on what got them there. And lastly, it's not just about having a mentor, but also to be a mentor yourself.
The Broken Hearts Club; Healing from a Breakup & Getting to Know Yourself in the Process with Abbey & Tamara
June 16, 2020 14:00 - 36 minutes - 24.9 MBIn this episode, Tamara is joined by her friend Abbey, discussing love, heartbreak, and a journey towards self-discovery. They'll discuss: Their past relationship experiences Ending a relationship and the process of moving on The need to give themselves time to be selfish and do some much-needed self-reflection Enjoying time alone Taking personality quizzes Asking friends for a character assessment Support the show
No Justice, No Peace; Dianna's Arrest after a BLM Protest
June 16, 2020 14:00 - 1 hour - 42.5 MBIn this episode, Dianna discusses her experience living in NY and taking part in the peaceful protest which led to her arrest after missing curfew They'll discuss: The situation with the protests in the US and the world around black lives matter and an end to police brutality The meaning of BLM and Dianna's perspective of the movement as an Asian American living in Manhattan Support the show
Don't Touch My Hair!; Acceptance & Society's View of Black Women's Hair with Tessa, Jess & Tamara
June 16, 2020 14:00 - 51 minutes - 35.3 MBIn this episode, three women discuss three very different hair journeys, but one fact about how black women and their hair are perceived in society. They'll discuss: Their different upbringings What was deemed as beautiful hair within the black community Living up to unrealistic standards Where the perceptions of their hair came from and the effects it has on their self-esteem growing up Not wanting to carry the same ideals as their parents and wanting to break the generational cycle...
Relationships: Healing from a Breakup & Getting to Know Yourself in the Process
June 16, 2020 14:00 - 36 minutes - 24.9 MBOn this episode, I'll be chatting with my dear friend Abbey. We talk about past relationships, our grieving process once they've ended, and understanding that we all cope differently after every relationship. We also touch upon giving ourselves time to be selfish and doing some much-needed self-reflection, which could include time alone, personality quizzes, and asking our friends to rate our character.
Beauty Part 1: Acceptance & Society's View of Black Women's Hair
June 16, 2020 14:00 - 51 minutes - 35.3 MBMyself, Jess and Tessa talk about our hair journeys, why we choose to go down the hair paths we have, where that sprung from, and what impact outside influences have had on us and accepting what we were born with. Do we hope to carry on the same ideals that our parents raised on us or are we ready to break the cycle for the future generation especially as we delve further into the natural hair movement and the many events around race happening today?
All That Wonder Trailer
May 26, 2020 12:00 - 2 minutes - 1.92 MBIt takes a lot of courage to be vulnerable and share your experiences. Our lives are not just our highlight reel, but the experiences that help us grow, good and bad. Tired of feeling alone? If we could all speak our truth, not only does it allow us to understand each other better, but it also brings a new perspective into our own lives. It's about opening the lines of communication and reflecting on ourselves; who we were, who we are, and who we want to become. Support the show
All That Wonder Trailer
May 26, 2020 12:00 - 2 minutes - 1.92 MBIt takes a lot of courage to be vulnerable and share your experiences. Our lives are not just our highlight reel, but the experiences that help us grow, good and bad. Tired of feeling alone? If we could all speak our truth, not only does it allow us to understand each other better, but it also brings a new perspective into our own lives. It's about opening the lines of communication and reflecting on ourselves; who we were, who we are, and who we want to become. Support the show