Faith, Fitness & Flow Podcast artwork

Week 24 of 52: Shut up To Level Up

Faith, Fitness & Flow Podcast

English - June 07, 2021 19:00 - 1 hour - 59.2 MB - ★★★★★ - 2 ratings
Health & Fitness religion christianity wellness faith exercise fitness flow christian hip hop all'n Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Welcome to Week 24 : Shut Up to Level Up

Faith: The focus verse for the week comes from Proverbs 20:3 - It is to one's honor to avoid strife, but every fool is quick to quarrel. Mr. ALL'N discusses three ways to handle situations with thoughtful insight.

(In his Mad Rapper Voice, "I'm telling yall why I'm mad and why I'm about to shut the $&*% UP!!")

Fitness: Ms. Say Yes confronts Mr. ALL'N about her Day 3 Challenge of the seven-day challenge from Week 23. A conversation on the proper way to do squats ends in a personal update.

Flow: This song made me... Reaction Video to Christian Rap Artist Dee1's new single called "Kevin Samuels"

Dee 1 out of Louisiana weighs in on Kevin Samuels and names a song after the famous lifestyle image consultant and coach.

Check the Song Here: https://www.youtube.com/watch?v=1LfreY5m_9g

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