Episode 39: One Word Challenge
Faith, Fitness & Flow Podcast
English - January 05, 2022 19:00 - 1 hour - 56.6 MB - ★★★★★ - 2 ratingsHealth & Fitness religion christianity wellness faith exercise fitness flow christian hip hop all'n Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Happy New Year and Welcome to Episode 39 and the FIRST of 2022!! Our Host are Super Neo's today so enjoy the first episode of 2022 and please make certain to leave a comment.
Faith Report:
Mr. ALL'N is in his bag with his annual one word challenge to help YOU find just ONE WORD that will help you become a better person in 2022. Whats his word "Self Discipline "
We would love to know yours and be your accountability partner!
Fitness Report:
Ms. Say Yes starts out by making certain all NPHC January Founders day babies are celebrated :-). The she gives us foods to help deal with anxiety!
Interested in Booking a Trip to Egypt? Text "Book My Trip" to 850.204.3499
Want to participate in the Global Book Exchange Text "Book Exchange" to 850.204.3499
Please Follow us on Instagram as we keep the conversation going all week IG @FaithFitnessandFlowPodcast.
00:00:00 - Start
00:00:30 - Intro
00:01:51 - What we did for NYE
00:09:34 - AB Situation
00:21:58 - Book My Trip: Egypt
00:24:32 - Global Book Exchange
00:26:50 - Fitness Report Overview
00:27:54 - Faith Report Overview
00:30:42 - Let Us Pray
00:33:11 - Faith Report: One Word for the Year
00:50:38 - Find your one Word
01:01:19 - Fitness Report
01:02:59 - Happy Founders Day to January NPHC Greeks
01:09:19 - Foods to ease anxiety
01:18:31 - Song of the Week