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Fabio Comana - What to Know about COVID19 and Exercise

All About Fitness

English - June 11, 2020 00:38 - 1 hour - ★★★★★ - 157 ratings
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Previous Episode: Dani Abasi - the drummer for Neck Deep
Next Episode: Dr. Jenny Etnier - The Benefits of Exercise for your Brain

Did you know that too much exercise could thrash your immune system? Fabio Comana teaches Exercise Science at San Diego State University and is a scientific consultant with some of the top brands in the fitness industry. Fabio joins All About Fitness to talk about how exercise affects the immune system, discuss intermittent fasting and provide insights for how you should return to the gym in the COVID19 environment. Get ready to be educated and entertained with this episode of All About Fitness.
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Did you know that too much exercise could thrash your immune system? Fabio Comana teaches Exercise Science at San Diego State University and is a scientific consultant with some of the top brands in the fitness industry. Fabio joins All About Fitness to talk about how exercise affects the immune system, discuss intermittent fasting and provide insights for how you should return to the gym in the COVID19 environment. Get ready to be educated and entertained with this episode of All About Fitness.

Learn more about your ad choices. Visit megaphone.fm/adchoices