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Episode 82: Jamie Wheal

All About Fitness

English - January 08, 2018 01:53 - 51 minutes - ★★★★★ - 157 ratings
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Previous Episode: Episode 81: Fabio Comana
Next Episode: Special Episode LIVE from the Los Angeles FitExpo Talking Celebrity Fitness

Flow can be described as a state of peak performance where you feel and perform your best. Jamie Wheal is the executive director of the Flow Genome Project, an interdisciplinary organization committed to mapping the genome of the flow state. On this episode of All About Fitness, Jamie and I discuss the flow state, how it enhances your performance and what you can do to achieve more flow in your life.
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Flow can be described as a state of peak performance where you feel and perform your best. Jamie Wheal is the executive director of the Flow Genome Project, an interdisciplinary organization committed to mapping the genome of the flow state. On this episode of All About Fitness, Jamie and I discuss the flow state, how it enhances your performance and what you can do to achieve more flow in your life.

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