Brad Schoenfeld, PhD. is a researcher, professor and international speaker specializing in the science of muscle growth. On this episode of All About Fitness, Brad and I discuss the most common mistakes people make in the gym and the most effective methods of exercise for people interested in adding lean muscle mass.
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Brad Schoenfeld, PhD. is a researcher, professor and international speaker specializing in the science of muscle growth. On this episode of All About Fitness, Brad and I discuss the most common mistakes people make in the gym and the most effective methods of exercise for people interested in adding lean muscle mass.

Learn more about your ad choices. Visit megaphone.fm/adchoices