Jonathan is the creator of the Funtensity exercise program and a 3 time winner of Personal Trainer of the Year. On this episode we discuss how to make exercise more fun and identify specific strategies for training the most important muscle in your body.
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Jonathan is the creator of the Funtensity exercise program and a 3 time winner of Personal Trainer of the Year. On this episode we discuss how to make exercise more fun and identify specific strategies for training the most important muscle in your body.

Learn more about your ad choices. Visit megaphone.fm/adchoices