AAF 107 Shana Verstegen
All About Fitness
English - May 08, 2018 14:18 - 50 minutes - ★★★★★ - 157 ratingsHealth & Fitness Sports activeaging aging bestwaytoexercise exercise exerciseprograms exercisesolutions fatloss fitness fitnessprograms fitnesssolutions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this Mother's Day 2018 episode of All About Fitness Shana talks about how she got back in shape after giving birth to her son, how she is staying in shape during pregnancy and shares a few ideas for how to make family time fitness time. In addition, Shana talks about how Huntington's Disease has affected her life and what she is doing to raise awareness about the effects of this debilitating disease.
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On this Mother's Day 2018 episode of All About Fitness Shana talks about how she got back in shape after giving birth to her son, how she is staying in shape during pregnancy and shares a few ideas for how to make family time fitness time. In addition, Shana talks about how Huntington's Disease has affected her life and what she is doing to raise awareness about the effects of this debilitating disease.
Learn more about your ad choices. Visit megaphone.fm/adchoices