Episode 38: Michelle Caravella, RD | How to Normalize Your Nutrition
Show Notes:

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Michelle Caravella, RD.  Michelle is a Registered Dietitian, former personal trainer and Nourishment Coach. She is the owner of Normalizing Nutrition, her online coaching business and brand with the mission of sharing the truth about nutrition and how to approach food and health from a place of empowerment instead of shame, so people can be nourished and free. Michelle believes eating healthfully is a delicate balance between the science of 'knowing what to eat' and the soulful art of actually making it happen. She is a born and raised Jersey girl and loves sushi!

 

Connect with Michelle on Instagram (@normalizing_nutrition) and Facebook


Resources:

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