#91: Freedom Friday - Rest is More Than Sleep
Alive and Active Podcast | Faith and Fitness
English - May 26, 2023 17:00 - 9 minutes - 5.22 GB - ★★★★★ - 14 ratingsFitness Health & Fitness Religion & Spirituality Christianity biblicalmeditation christianfitness christianmeditation christianwellness christianworkout faithandfitness faithbasedfitness faithbasedworkout faiththenfitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #90: Freedom Friday - The 90-Second Rule
Getting true rest is about more than sleeping 8 hours a night. Listen to this episode to learn more!
This is something I'm sharing from The Body Revelation book by Alisa Keeton.
Pre-order the book and get all the bonuses including the audiobook to start listening to today here: https://revelationwellness.org/tbr