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Emily Fletcher: Meditation for Better Sex & Productivity | Ep. 225

Align Podcast

English - May 07, 2019 01:36 - 44 minutes - 60.7 MB - ★★★★★ - 848 ratings
Nutrition Health & Fitness Education health balance bengreenfieldfitness crossfit diet dumas endurance entrepreneurfire fitness marathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death | Ep. 224
Next Episode: Gabby Reece: Meaning of Success, Stress Hacks, Lessons of Motherhood | Ep. 226

Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and recently released her book, Stress Less, Accomplish More.

She's one of the most genuine humans I've had the opportunity to record with and I'm excited to bring this conversation to you!

Find Emily at zivameditation.com

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