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Periods, PMS & Perimenopause with Maryon Stewart
Align & Hustle
English - April 20, 2021 15:00 - 47 minutes - 32.8 MBSelf-Improvement Education Business Entrepreneurship midlife inspiration personal development self help beauty ageing health wellness midlife women wisdom Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Today on the Align & Hustle podcast, we are talking about aligning with your menstrual cycle, reclaiming your vibrancy & the roadmap to optimal hormonal health.
My guest is Maryon Stewart, author of Manage your Menopause Naturally.
Maryon is a world renowned health expert who has helped tens of thousands of women around the world overcome PMS and menopause symptoms naturally.
On this episode you will learn:
And so much more!
I also share my research journey into the world of hormones. How it started and how using the stages of your cycle (or phases of the moon) can increase your productivity!
Really!
If you have a period, or have ever had one, this episode is for you!
Be sure to share with all your BFF's!
As always, I'd love to hear your A-HA moments! DM or text me with your best takeaways.
All resources mentioned in this episode can be found in the Show Notes HERE
Subscribe to the Align & Hustle podcast on iTunes so that you never miss an episode!
Thanks for listening!
xo, k
CLICK HERE for all the RESOURCES mentioned in the show