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How to Overcome Anxiety in Isolation with Kelsie Silva-Neto
Align & Hustle
English - February 02, 2021 20:00 - 45 minutes - 31.4 MBSelf-Improvement Education Business Entrepreneurship midlife inspiration personal development self help beauty ageing health wellness midlife women wisdom Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Showing Up for Yourself
Next Episode: How to Create MAGIC with your Visual Brand
Are you lacking motivation?
Have trouble staying focused?
Losing perspective?
Going to work but still experiencing self isolation?
Isolation, stress & uncertainty for extended periods of time can take a toll on our minds & bodies.
On this episode of the Align & Hustle podcast, I am joined by my friend, Kelsie Silva-Neto, a Yoga & Meditation Coach who takes us through ways to self care in times of uncertainty.
In this episode you will learn about:
Click PLAY to listen now!
For more information on Align & Hustle: THE CLASS, click HERE
Thanks for listening,
xo k
CLICK HERE for all the RESOURCES mentioned in the show