How NOT to F*Up Your Face, 3 Things You Can Do NOW to Boost Your Vitality & Why You Should Never Drink Cold Water

Previous Episode: How To Live A Life That Is TRUE TO YOU

In today’s episode, you’ll learn how to achieve plastic surgery results- without the fear of messing up your face!

Today, I'm chatting with my acupuncturist, Amrit Singh.

We chat about:

What is acupuncture and how does it workWhat does your energy say about youTraditional Chinese Medicine AyurvedaIs your morning smoothie and salad for lunch ruining your health?Why you should never have ice in your drinks3 simple ways to boost your vitality right now

And More!!!

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For more tips on navigating midlife follow me @kathyspencehealth

Thanks, for being here!
xo, k

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How NOT to F*Up Your Face, 3 Things You Can Do NOW to Boost Your Vitality & Why You Should Never Drink Cold Water

Align & Hustle