Align + Attract artwork

Align + Attract

147 episodes - English - Latest episode: 3 days ago - ★★★★★ - 2 ratings

The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business and move through the Stuff that comes up as you grow a Spiritual, Soulful business - with greater ease. 

Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology.

As a seasoned healer + entrepreneur, Kerry knows what it takes to breakthrough business income plateaus or dips, heal the parts of yourself activated through growth or challenge, to upgrade your identity, navigate new seasons in life and also evolve your body of work, offers and your business in response to changes in what you desire and in what the market requires. 

Stick around and you might just create a Paradigm Shift in how you see yourself, your business and what you are capable of creating.

Entrepreneurship Business business alignment entrepreneur kinesiology reiki energy wellness holistic
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Episodes

What do you REALLY do?

August 28, 2023 19:30 - 17 minutes - 11.9 MB

There is the specific work you do with your clients, and then there is that something "extra" that YOU bring to your work. What is it for you? You might naturally: energise those around you, catalyse change, inspire, bring positive energy. In this episode I'll help you gain clarity on the special energy YOU bring. Heads up - the doors to Align + Attract, my group program for coaches, healers, creatives, online course creators and other heart-centred business owners opens very soon. Get all ...

The Joy of Alignment with Jodie Parton

August 23, 2023 19:30 - 34 minutes - 23.8 MB

Jodie Parton's joy shines through in this episode. When Jodie joined Align + Attract (http://alignandattract.com/course) last year, she was quite unwell with Chronic Fatigue. She used the live round to focus on healing and had some huge shifts. Jodie shares all the action she has been able to take since and the changes she has experienced in her life. So inspiring! Learn more about Align + Attract right here: http://alignandattract.com/course Doors open Thursday 31st August and we start a ...

How to Set + Align to Your Pricing

August 21, 2023 19:30 - 28 minutes - 19.6 MB

Pricing that is aligned for you and your clients is critical to any business and I'm helping you do the energetic work to align to your pricing in a FREE upcoming workshop: Align Your Pricing. Sign up here: http://alignandattract.com/pricing Today we talk about some other things to consider as you think about your current pricing, especially for 1:1 services: 1 - Understand who you best work with 2 - What kind of results do they typically get + what is the value of those results to your cl...

Money blocks around Pricing

August 16, 2023 19:30 - 24 minutes - 17.2 MB

First up - creating alignment with our pricing is essential and that’s why I’m teaching a FREE class on aligning to your pricing (or your next level pricing) on Thursday 31st August at 10am Adelaide time. Sign up here: http://alignandattract.com/pricing (yes, there will be a recording!) Today we talk about common money blocks I see around pricing: Fear of charging what you you should (or need to) be charging Worry that if you charge more - clients will leave Comparison - paying too much ...

Detoxing industry beliefs and coming back to you

August 14, 2023 19:30 - 34 minutes - 23.8 MB

Today we talk about how industry beliefs, or beliefs we've picked up from coaches or mentors who teach specific strategies, or have strong ideas about pricing can impact on us, and how to reset and come back to what's right for you. Free belief reset audio to go with this ep: http://alignandattract.com/beliefaudio In this episode we look at: Goals/ your big picture intention Your ideal clients Pricing Income goals Ideal numbers and Your business structure And the importance of creat...

Alignment as Marketing with Meike Haisenko

August 08, 2023 19:30 - 38 minutes - 26.2 MB

Fabulous Meike Haisenko sat down to share with me how she works with alignment in her business. In fact for Meike, after taking my course: Align + Attract (http://alignandattract.com/course) early on in her business journey, alignment IS marketing for her. Of course things always change in business, but in this episode Meike shares the pivotal role that alignment has played in how she runs her business, and how she deeply leans into trust. I know you're going to love hearing Meike's story! ...

Creating new ways to work with you

August 01, 2023 19:30 - 25 minutes - 17.9 MB

Creating long term success and sustainability in your business can mean being agile. One way you can be agile when experiencing a contraction in business is to create new ways to work with you. This episode builds on from last week when we spoke about thriving in a tricky economy. Before we begin - it’s not too late to join Unfreeze + Thrive! We had the first live workshop yesterday and you can receive the Unfreeze recording right away. The Thrive workshop is next week. All details here: ht...

How can you thrive in this economy?

July 25, 2023 19:30 - 32 minutes - 22 MB

I know many people are finding it's a tricky time in business and the stress can be huge. However I'm also finding that a lot of my clients, and myself, are thriving in/despite the current climate, and I've been reflecting on what I'm really seeing work at the moment. If you're going into a bit of freeze mode rather than feeling you can be objective and take action, my new 2-part workshop Unfreeze + Thrive could really help. Check it out here: http://alignandattract.com/unfreeze In this e...

Are you stuck in survival mode in business?

July 20, 2023 19:30 - 28 minutes - 19.4 MB

Can you resonate with the idea of being in a bit of survival mode in your business? Like you can't relax, even when things are going well? You might enjoy my newest workshop, Unfreeze + Thrive: http://alignandattract.com/unfreeze In this episode we talk about the kinds of things that can put you into a kind of survival mode in business, some of the signs of fight, flight, freeze and fawn that may linger after you move out of true survival mode - that you may wish to gently release. Check o...

Where can you start with Alignment?

July 11, 2023 19:30 - 18 minutes - 12.5 MB

A great place to start is to be honest about where you're at now - and start to clarify what you want. It's important to turn your focus on to what's right for you, rather than paying too much attention to what others are doing. For a limited time, get a free copy of my bestselling book Align + Attract by signing up here: http://alignandattract.com/freebook Alongside the main character Anna, you'll be guided to reflect on your own business and progressively clarify what alignment looks lik...

What does owning it mean to you?

July 04, 2023 19:30 - 30 minutes - 20.7 MB

To me, owning it starts with knowing who you are - particularly your strengths. But weaknesses too - perfectionism can really hold you back if you believe on some level that you can or should be perfect! Accepting and BEING who you are is the next level of this. Also: Feeling comfortable to receive praise and acknowledgment Putting yourself forward - being visible, seeking opportunities Just doing the thing If you get the feeling OWNING IT is something you'd like to do a bit more, you ...

Intuitive is here! What does it take to bring your intuitive ideas to life?

March 23, 2023 18:30 - 21 minutes - 14.9 MB

Intuitive has arrived: http://alignandattract.com/intuitive What does it actually take to bring your intuitive ideas to life? We can feel that this process should be easy, effortless, and whilst the creative process can be, very often bringing a project to life comes with some hard work, and breaking through fears, doubts and uncertainty. But is it worth it? Yes! Use this episode to reflect on your relationship with your own intuitive ideas and your process of bringing them to life. Conne...

5 Ways to use your Intuition in Business

March 14, 2023 20:30 - 20 minutes - 14.3 MB

1 - To access new ideas + creativity - join my free webinar. I'll guide you through processes to help clear your mind, connect to the present and release any bigger emotions so you can access your best intuition and creativity: alignandattract.com/idea 2 - Tune into your ideal clients - meditation (we have one of these in my new program: Intuitive) 3 - Visualise a successful outcome of something - then allow your intuition to guide you to your first steps (you have a meditation for this pr...

Intuition and past lives

March 07, 2023 18:30 - 22 minutes - 15.8 MB

I've been working with past lives since about 2010 and yet I think this episode is the first time I've talked about this publicly. In my new program "Intuitive", I'll be taking us through a guided process to release an archetypical past life time that is relevant to the fabulous humans who do sign up to the program. Can't wait! If you're open to exploring your past lives, they can be very helpful at revealing certain patterns and lessons, can sometimes help explain certain challenges you m...

Distracted or overwhelmed? How to be more present

February 28, 2023 20:30 - 13 minutes - 9.41 MB

Many of us understand the importance of being present, but if you realise that you're not as present as you'd like to be, how do you change it? That's what we explore in today's episode. We also look at how being present can help you become more intuitive. Hope you love the ep! Have you joined the waitlist for my new course, Intuitive yet? You can do that here: http://alignandattract.com/intuitive I always love hearing your thoughts over at Instagram: http://instagram.com/kerryrowett Conn...

How can you become more intuitive?

February 21, 2023 20:30 - 29 minutes - 20.1 MB

We can all learn how to become more intuitive - certain practices can really help. I'll talk you through some of the most supportive practices. Some of these may feel like a reminder or reinforcement, and you'll get ideas of some things you might like to experiment with too. Sign up to the interest list for intuitive here: http://alignandattract.com/intuitive Prefer to read about how to increase your intuition? I wrote this article for you: https://www.alignandattract.com/blog/how-to-incre...

5 ways we block our intuition (and what to do about it)

February 14, 2023 20:30 - 21 minutes - 15.1 MB

We explore 5 ways we can block our intuition - and what we can do about it. 1 - Busy mind 2 - Not present 3 - Strong emotions - fear, desire 4 - No space to listen/receive/don’t want to know 5 - Lack of self-trust Sign up to the interest list for INTUITIVE here: http://alignandattract.com/intuitive Read more about how to increase your intuition here: alignandattract.com/blog/how-to-increase-your-intuition Book a Kinesiology session with Kerry here: http://alignandattract.com/private-sess...

How do you receive intuitive messages?

February 07, 2023 20:30 - 14 minutes - 9.94 MB

Knowing how you receive your own intuitive messages can really help when you're looking to access more of your own intuition. In this episode, we look at some of the ways we can receive intuitive messages, and find examples of times you have experienced these: * Clairsentience - feeling or knowing something * Clairaudience - hearing something or sensing it in the form of words (you might feel that you thought it) * Clairvoyance - receiving a visual or a metaphor that can help explain someth...

2023 - The Year Ahead!

January 31, 2023 21:30 - 17 minutes - 12.3 MB

Have you ever looked into numerology for your personal and universal year? 2023 is a 7 year which can mean a greater focus on intuition and spirituality. Are you feeling that for this year? Your personal year is important too - I'm currently in a 1 year and I talk about what that means for me and what I'll be creating this year. Here's a calculator so you can determine your own personal year and what it means: https://affinitynumerology.com/numerology-tools/personal-year-calculator.php I...

Reiki Healing 2023 (Sneak peeks!)

December 18, 2022 20:30 - 7 minutes - 5.47 MB

For many years, Kerry has sent out an annual Reiki healing to everyone on her mailing list to provide energetic support for the year ahead. Today, Kerry shares a few sneak peeks from our 2023 healing. Sign up here to receive your Reiki healing for 2023 on Jan 1st: http://alignandattract.com/reiki You don't need to sign up if you're already on my mailing list. You can add your intention for 2023 to this Instagram thread to boost the energy for all of us!

Sell with Success with Natalie Tolhopf

December 14, 2022 20:30 - 34 minutes - 24 MB

Today I'm talking with Sales Coach Nat Tolhopf about her aligned business. Nat talks us through previous business "failures" and how they led her to create her current successful, sustainable business which teaches women how to sell with success. For Nat, success is all about mindset, imperfect action and consistency. You'll love hearing about how Nat realigned herself after falling out of alignment with her business, her insights on attracting ideal clients + her thoughts on aligned pricin...

She's in Business with Donna Hann

December 11, 2022 20:30 - 34 minutes - 24.2 MB

This week I'm speaking with Donna Hann of She's in Business about how she has created her version of a beautifully aligned business - this requires so much intention and of course, a great deal of aligned action. I met Donna in Uluru when I spoke at Tina Tower's conference and she has a wonderful infectious positive energy and so much experience in business, after having sold two previous businesses. Donna now helps entrepreneurial Mums learn essential business strategies, reclaim their ...

When you need to Hit Reset

November 20, 2022 20:30 - 22 minutes - 15.3 MB

Sometimes we go through a period of challenge. Perhaps it's health related, or our kids have been sick, a few things have gone wrong in business, we haven't been feeling like ourselves, or it's something else. Negative thoughts may pop up about ourselves or the situation which can make it feel even worse - has that ever happened for you? In this episode we discuss how we might "hit the reset button" when we sense or decide we're ready to be at the end of a certain period, and how we might go...

Choosing your perspective

October 30, 2022 20:30 - 22 minutes - 16 MB

Sometimes we take on a limited perspective on ourselves or a situation and forget - there are actually lots of perspectives here, and perhaps I'm not choosing one that is helpful. Occasionally it can be helpful to shake up those perspectives - and consider, what else is true, how might others, or a past version of me view this situation? And then claim a more empowering perspective.  Let me walk you through it. 1 - Notice where you're holding a limiting or limited view of yourself 2 - Cons...

Connecting to Your Positive Emotions

October 24, 2022 20:30 - 17 minutes - 12.6 MB

In this week's podcast ep Kerry guides you to connect with positive memories, feelings you have for loved ones, future events you're anticipating, achievements and the present moment. Enjoy! Sign up for your 2022 Reiki and to receive a Reiki healing for 2023 on January 1st: http://alignandattract.com/reiki Explore working with Kerry: http://alignandattract.com/private-sessions Previous episodes mentioned: 68 - Reiki healing for low energy http://alignandattract.com/blog/68 66 - Prioritis...

Reiki Healing for low energy

October 16, 2022 20:30 - 25 minutes - 17.7 MB

Tune into this episode anytime you're looking to increase your energy and be sure to share it with someone you know who could use an energy boost right now. Would you like a personalised Reiki healing for the next 12 months? You can book a distance Reiki healing + report right here Work with me personally in a Kinesiology session. Share your experience with this podcast episode with Kerry on Instagram.  Subscribe to the podcast here: alignandattract.buzzsprout.com Want to receive the fr...

Looking After Future You

October 09, 2022 20:30 - 17 minutes - 12.2 MB

I think we've all had the experience of being in the present moment and being either really grateful for past us and how they're making life so much easier for us OR the opposite, when we wonder: what was past me THINKING, why didn't I plan ahead for this?! Today we're thinking of future you and looking at: 1 - What do you have on the horizon? 2 - What would make your experience of one of these things easier? 3 - What can you do now to plan for this so that future you is supported? You ...

Prioritising Your Joy

October 02, 2022 20:30 - 16 minutes - 11.3 MB

Your joy is important, but do you prioritise it? It can be easy to let joy fall by the wayside if you're busy with other things - your business, your family, or other responsibilities. You totally deserve the experience of joy so let's focus on cultivating more of it. Today we discuss: 1 - Making the decision that your joy is important 2 - Remember what gives you joy - schedule/plan for it, prioritise it 3 - Ask yourself what new things might bring you joy. A hobby? A class? Making fun p...

What to do when Your Mindset takes a Dive

September 25, 2022 21:30 - 26 minutes - 18 MB

Even if you usually have a great mindset, you might find that your mindset sometimes takes a dive. Perhaps you're not where you hoped you'd be, or you've experienced a disappointment or setback, and now you're questioning everything. If you've ever had thoughts like: Why am I here again? Why is this happening? Why is it taking so long? this episode is for you. Here's what I suggest you do: 1 - Clear some of the heavier emotions so you can think clearly 2 - Zoom out and notice: is thi...

What does success look like for you?

September 18, 2022 21:30 - 12 minutes - 8.87 MB

Your version of success can change over time and it can be so helpful to check in with yourself. Use this episode to clarify what success looks like to you at the moment, and observe if any changes are needed. Align + Attract: http://alignandattract.com/course Work with me personally in a Kinesiology session (or Reiki). Share your experience with this podcast episode with Kerry on Instagram. I would love to hear. Subscribe to the podcast here: alignandattract.buzzsprout.com Want to rece...

What numbers are you focused on?

September 11, 2022 21:30 - 21 minutes - 14.8 MB

Numbers are important in business - but which numbers matter, and what are we making the numbers mean? In this episode we talk about why certain numbers don't always matter, what actually does and here we might choose to focus. We also talk about how when we're feeling objective and neutral - we can totally focus on growing the numbers that DO matter to us in ways that feel aligned. Previous episodes I mention: Ep 59: How to be more consistent in business http://alignandattract.com/blog/59 ...

Why is it So Hard to Know What You Really Want?

September 06, 2022 21:30 - 20 minutes - 13.8 MB

It can sometimes feel tricky to know what it is that we really want. There are 4 main reasons I see for this and I share these in the episode! Align + Attract gives you an incredible opportunity to dive deep in asking yourself: What do I actually want? AND then creating alignment with that. The program is enrolling now and we start next Monday 12th September. Read more and join me here: alignandattract.com/course Other episodes I mention: Episode 19 - 3 Signs you Have a Fixed Mindset (an...

Why Your Alignment Matters

September 04, 2022 21:30 - 25 minutes - 17.4 MB

Why does alignment matter? Because you matter, what you want matters and creating a business and life that are aligned for you matters. Supporting others to create alignment in their businesses is one of the ways I express my magic in the world. My group program Align + Attract is the potent container I teach this work in.  Align + Attract is enrolling right now and I'd love to invite you to join me: http://alignandattract.com/course Over 5 incredible weeks I support you to align to your b...

What is your Why? (And why does it matter?)

August 28, 2022 21:30 - 15 minutes - 11 MB

Do you know what your why is? Perhaps you did once, but things have changed. Perhaps you've lost track of it, or you haven't thought about it in a while. In this episode I get you thinking about your why, and remind you why it matters. Want to clarify your why? Sign up for me free workshop, Remember Your Why and I'll send you the recording right away: http://alignandattract.com/why The doors to my group program Align + Attract are now open! alignandattract.com/course If you'd love to cre...

How to be More Consistent in Your Business

August 21, 2022 21:30 - 21 minutes - 14.9 MB

Finding your own way to be more consistent can have a huge flow on effect in your business. Being consistent can sometimes feel tricky if you are doing things that you think you should be doing without considering what you actually want, what your priorities are and what works best for you. We discuss how each of these can help: 1 - Remember your Why (free workshop recording - sign up here: alignandattract.com/why) 2 - Decide on your priorities 3 - Dedicate time blocks to creating/scheduli...

Backing Yourself with Your Big Goals

August 14, 2022 21:30 - 10 minutes - 7.51 MB

Today we discuss a beautiful way to back yourself which is NOT about working harder, pushing through or focusing on a specific outcomes. Have you downloaded your copy of my Business Alignment Checklist yet? Get your copy here: alignandattract.com/checklist Work with me personally in a Kinesiology session (or Reiki). Share your experience with this podcast episode with Kerry on Instagram. I would love to hear. Subscribe to the podcast here: alignandattract.buzzsprout.com Want to receive ...

Clear money stuff with EFT

August 07, 2022 21:30 - 16 minutes - 11.1 MB

We look at some of the things that can trigger us around money stuff - the economy, stress around managing money as an entrepreneur, income dips and goals, pricing and more. Then, we do some EFT (Emotional Freedom Technique) together to release this stress and finish off with some Reiki healing. If increasing your income is something you're thinking about, I recently taught a 1.5 hour class called the Income Increase Workshop. The feedback was amazing and the recording is just $44. You can ...

How can you increase your income in ways that feel aligned for you?

July 31, 2022 21:30 - 24 minutes - 16.6 MB

How can you increase your income in ways that feel aligned for you? Today we're talking about 4 ways you might increase your income: 1 - Attracting more clients 2 - Increasing your rates 3 - Creating a mini offer 4 - Launching something As we discuss, these can all end up weaving together to create a beautiful abundant flow in your business. Go deeper with the recording of my Income Increase Workshop for just $44: http://alignandattract.com/income In the workshop, you create your own pl...

What is Your Unique Ability?

July 24, 2022 21:30 - 18 minutes - 12.7 MB

What is Your Unique Ability? Take some time to reflect on what makes you unique. Articulating your unique ability is an activity in the Big Leap by Gay Hendricks and Kerry shares some client examples, how she sees her own unique ability and guides you to create clarity on your unique ability. Then you can consciously create the conditions for you to utilise your unique ability more often if you wish. This is so powerful! Previous episode Kerry mentions Ep 5 - Solving Upper Limit Problems -...

Where have you come from and where are you going?

July 17, 2022 21:30 - 16 minutes - 11.1 MB

When was the last time you reflected on where you've been and where you're going? This can be so valuable. Take a little time for this reflection now - and be sure to celebrate yourself! I ran a free Remember Your Why workshop which relates to this episode and you can sign up for the recording here: www.alignandattract.com/why You might also love: Ep 52: Your Growth Mindset: www.alignandattract.com/blog/52 Ep 45: Catching up to the Reality of where you are: www.alignandattract.com/blog/45 ...

Your Business Alignment Checklist

July 10, 2022 21:30 - 27 minutes - 19.2 MB

Are you ready for some CEO Time? Let's take a look at five areas of your Business Alignment: Your Big Picture, Ideal Clients, Pricing, Income Goals and Ideal Numbers and create some clarity. I help you reflect on 3 aspects of each so you can identify what is feeling aligned, and what you'd like to put a little energy into so it can feel more aligned. You'll want a copy of my Business Alignment Checklist as we start our reflections: www.alignandattract.com/checklist Other episodes Kerry men...

Your Growth Mindset

July 03, 2022 21:30 - 26 minutes - 18.1 MB

Your Growth Mindset Having a growth mindset supports you to be more successful - but what exactly is it? Sometimes, we've heard of growth mindset, assume we have it (or that maybe we don't!) and move on. But it's a dynamic process of managing your mindset which you can lean in to any time you experience challenge, obstacles, effort, or noticing the success of others. We go deeper into Carol Dweck's mindset theory and help expand YOUR growth mindset. Other episodes I mention: Episode 19 - 3...

Let's talk comparison

June 26, 2022 21:30 - 34 minutes - 23.7 MB

Unless you have incredible discipline and never look at what anyone else is doing, everything always goes right for you, you’ve never doubted yourself, you’ve never set foot inside a Facebook group, you live under a rock – you've probably experienced comparison. It’s incredibly normal to notice what others are doing. Depending on our mind space, we might notice what someone else is doing, even celebrate their success, and then move on. If we're in a negative head space, or something isn't g...

Comparison + Brene Brown's Atlas of the Heart

June 26, 2022 21:30 - 34 minutes - 23.7 MB

Unless you have incredible discipline and never look at what anyone else is doing, everything always goes right for you, you’ve never doubted yourself, you’ve never set foot inside a Facebook group, you live under a rock – you've probably experienced comparison. It’s incredibly normal to notice what others are doing. Depending on our mind space, we might notice what someone else is doing, even celebrate their success, and then move on. If we're in a negative head space, or something isn't g...

Upper Limit Problems

June 19, 2022 21:30 - 21 minutes - 14.6 MB

You've probably heard of, or even read the Big Leap by Gay Hendricks. But have you read it lately? Let me take you through a refresher. We'll talk about what triggers upper limit problems and the 4 hidden barriers Hendricks identified. Which 1-3 do you notice for you? We'll also spend time amplifying our ability to receive and enjoy more success, happiness and joy. Work with me personally in a Kinesiology session (or Reiki). Share your experience with this podcast episode with Kerry on Ins...

Solving Upper Limit Problems

June 19, 2022 21:30 - 21 minutes - 14.6 MB

You've probably heard of, or even read the Big Leap by Gay Hendricks. But have you read it lately? Let me take you through a refresher. We'll talk about what triggers upper limit problems and the 4 hidden barriers Hendricks identified. Which 1-3 do you notice for you? We'll also spend time amplifying our ability to receive and enjoy more success, happiness and joy. Work with me personally in a Kinesiology session (or Reiki). Share your experience with this podcast episode with Kerry on Ins...

Ever Felt Not Good Enough? Try this!

June 12, 2022 21:30 - 25 minutes - 17.6 MB

"I am good enough" Ever felt not good enough? We've all been there. Try this! We talk through some of the things that can trigger us to fall into a space of not feeling good enough and then align our energy with knowing that we are good enough right now, exactly as we are. If you'd love to feel that you're doing enough, achieving enough, having enough impact - this episode will help you believe it. Work with me personally in a Kinesiology session (or Reiki). Share your experience with th...

Reiki Healing for when you're so Busy you don't know Where to Start.

June 05, 2022 21:30 - 15 minutes - 10.8 MB

When you feel super busy, it can be tricky to prioritise where to put your time and energy. This quick Reiki healing will help you get calm and clear so you can feel where to focus next. Previous Reiki episodes I mention: Episode 31 - Quick Energy Uplift (Reiki): http://alignandattract.com/blog/31 Episode 41 - Reiki Re-Centre: http://alignandattract.com/blog/41 Work with me personally in a Kinesiology session (or Reiki). Share your experience with this podcast episode with Kerry on Inst...

The Stories We Tell Ourselves

May 29, 2022 21:30 - 25 minutes - 17.2 MB

It can be easy to forget that the way we talk about what has happened in the past, who we are and where we are in the present and what's possible for us in the future are stories. Stories that we have the power to shape! Take some time to reflect on the stories you're telling yourself - and choose more helpful or empowering stories if you wish. Kerry mentions: Episode 45: Catching up the Reality of where you are www.alignandattract.com/blog/45 Episode 19: 3 Signs you have a Fixed Mindset,...

Alignment and the Power of Deciding

May 22, 2022 21:30 - 25 minutes - 17.2 MB

Have you ever had the experience of having to achieve or do something that felt difficult, even impossible, but because you felt it was essential to do it (for example, not doing it would cause you or others pain), you found a way? In this week's episode we're talking about using the power of deciding, and raising necessity in order to achieve our goals and create what we want in our lives. Raising necessity is a concept from Brendan Burchard's book, High Performance Habits. Let's dive in....