Isn't Life a Pain? Meditation as a Bit of Medication.
Alexa Z Meditates - Your Life, But Better
English - September 10, 2021 15:31 - 19 minutes - 18.6 MB - ★★★★★ - 15 ratingsMental Health Health & Fitness Alternative Health lifecoaching management manifesting meditation mentalhealth mindfulness parenting cognativedecline communication entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 36 Five- Minute Meditation - Safe Place
Life is full of all kinds of pain: physical, mental, emotional. Perhaps you are getting ready for surgery, mending a broken heart or trying to limit your pain medication. Perhaps your pain is coupled with depression or maybe you just want to feel better. Today we will discuss how meditation can help ease the pain. And in the meantime add oodles of additional benefits to your life.