Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist artwork

Kirsten Vangsness: Sexual Trauma

Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

English - August 17, 2021 07:05 - 48 minutes
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Previous Episode: Q & A: Hook-Up Culture
Next Episode: Navigating an open relationship: with Alec’s husband Jamie Hebert

In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matt welcome the star of 15 seasons of the hit show Criminal Minds and her own YouTube show Kirsten’s Agenda, the talented Kirsten Vangsness. The three talk openly about Kirsten’s tumultuous family and the sexual trauma she experienced growing up. Matt, Alec, and Kirsten explore the physical and emotional impact of trauma, feeling dysregulated, navigating relationships, practicing skills to create balance, increasing well-being through therapy and other methods, and how to heal from your past and live well.

https://www.instagram.com/kirstenvangsness/
https://twitter.com/vangsness?lang=en

https://www.instagram.com/alecmapa/
https://www.youtube.com/user/wapa710
https://twitter.com/alecmapa
https://www.facebook.com/people/Alec-Mapa/100057653426944/

https://www.instagram.com/mjdempseypsych/
https://www.facebook.com/mjdempseypsych/
https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ
https://twitter.com/MJDempseyPsych
 
http://stage29.tv/ 
https://www.instagram.com/stage29podcasts 
https://twitter.com/stage29podcasts 
https://www.facebook.com/Stage29Podcasts 
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In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matt welcome the star of 15 seasons of the hit show Criminal Minds and her own YouTube show Kirsten’s Agenda, the talented Kirsten Vangsness. The three talk openly about Kirsten’s tumultuous family and the sexual trauma she experienced growing up. Matt, Alec, and Kirsten explore the physical and emotional impact of trauma, feeling dysregulated, navigating relationships, practicing skills to create balance, increasing well-being through therapy and other methods, and how to heal from your past and live well.


https://www.instagram.com/kirstenvangsness/

https://twitter.com/vangsness?lang=en


https://www.instagram.com/alecmapa/

https://www.youtube.com/user/wapa710

https://twitter.com/alecmapa

https://www.facebook.com/people/Alec-Mapa/100057653426944/


https://www.instagram.com/mjdempseypsych/

https://www.facebook.com/mjdempseypsych/

https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ

https://twitter.com/MJDempseyPsych

 

http://stage29.tv/ 

https://www.instagram.com/stage29podcasts 

https://twitter.com/stage29podcasts 

https://www.facebook.com/Stage29Podcasts 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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