Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist artwork

Alec and Matt: Alec not drinking

Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

English - October 12, 2021 07:05 - 50 minutes
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Previous Episode: Navigating an open relationship Part 2: with Alec’s husband Jamie Hebert
Next Episode: Beth Hall: How to Reset

In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec opens up about why he made the decision to stop drinking. Alec gets real about how and when he realized he was drinking too much during the pandemic and the impact his alcohol use was having on his relationships. Matt and Alec talk about the importance of identifying the intention of why you drink, when you know you have a problem, blacking out, numbing out, and having the courage to be vulnerable and to talk about hard things.

https://www.instagram.com/alecmapa/
https://www.youtube.com/user/wapa710
https://twitter.com/alecmapa
https://www.facebook.com/people/Alec-Mapa/100057653426944/

https://www.instagram.com/mjdempseypsych/
https://www.facebook.com/mjdempseypsych/
https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ
https://twitter.com/MJDempseyPsych
 
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https://www.instagram.com/stage29podcasts 
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https://www.facebook.com/Stage29Podcasts 
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In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec opens up about why he made the decision to stop drinking. Alec gets real about how and when he realized he was drinking too much during the pandemic and the impact his alcohol use was having on his relationships. Matt and Alec talk about the importance of identifying the intention of why you drink, when you know you have a problem, blacking out, numbing out, and having the courage to be vulnerable and to talk about hard things.


https://www.instagram.com/alecmapa/

https://www.youtube.com/user/wapa710

https://twitter.com/alecmapa

https://www.facebook.com/people/Alec-Mapa/100057653426944/


https://www.instagram.com/mjdempseypsych/

https://www.facebook.com/mjdempseypsych/

https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ

https://twitter.com/MJDempseyPsych

 

http://stage29.tv/ 

https://www.instagram.com/stage29podcasts 

https://twitter.com/stage29podcasts 

https://www.facebook.com/Stage29Podcasts 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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