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140 Midlife Mastery: Three Important Goals
Air Hug Community
English - April 25, 2023 04:01 - 12 minutes - 17.3 MB - ★★★★★ - 50 ratingsParenting Kids & Family Health & Fitness Mental Health selfimprovement midlife nutrition parenting relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 139 Why it's OK to Quit Healthy Habits with Lisa King
It's no secret that with age, certain physical actions can become more challenging. Well, the fact is that we have one body to live in, and if it fails then we fail. So to succeed at healthy aging, we must become proficient at mastering three vital actions. These are the three indicators of healthy aging.
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