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137 Empowering Reads: 6 Books to Help Women Navigate Menopause and Embrace Their Changing Bodies" (Part 1)
Air Hug Community
English - April 04, 2023 05:01 - 11 minutes - 16.4 MB - ★★★★★ - 50 ratingsParenting Kids & Family Health & Fitness Mental Health selfimprovement midlife nutrition parenting relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 136 Confessions of a Recovering Overachiever with Lisa Drake
The idea of menopause can conjure up a lot of complicated feelings for women. There are a lot of connotations with menopause that still persist despite what we know now: that this time can be one of the most rewarding and fun chapters of your life. Radical, I know...
In this episode I talk about the best books for not just "dealing with menopause", but for excelling during menopause.
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