Dr. Candace Harding & Ahmed "The Yogiman" Jabali-Nash Cultivating Joy & Your Supernatural Abilities Through Yoga, Play, & Consistency

Founders of the Sukha Center Yoga Studio in Arlington, Virginia, Ahmed "The Yogiman" Jabali-Nash & Dr. Candace P. Harding PT, DPT, OCS, PYT-c  are wellness unicorns that encourage their clients to live freely and cultivate joy! 

Ahmed has a strong background in various kinds of yoga including but not limited to: Bikram, Ashtanga, Baptiste, Power Vinyasa and Rocket.  Ahmed completed his 200 hour teacher training through Corepower Yoga in April of 2014 and his Rocket yoga teacher training in October of 2014. 

Dr. C is a physical therapist, certified integrative lifestyle medicine practitioner, & yoga instructor serving Northern Virginia and DMV.  Dr. C is a Board Certified Orthopaedic Clinical Specialist and Manual Therapist. She has also trained 130 hours in Rocket Yoga with Ahmed Jabali-Nash E-RYT 200 & the Global Rocket Yoga Collective. She has co-hosted international retreats with Ahmed in Mexico & Costa Rica.

Questions Asked On This Episode:

What does it mean to be human? What does it mean to be supernatural?What is yoga? What brought you both to yoga and one another? How many hours a week do you all train and teach?How long did it take you to learn how to master the skill of balance physically, mentally, and in life?How can we heal our inner child and deepen our connection to ourselves and others?Ahmed what inspired you to extend your work to youth as well? How can schools benefit from mindfulness and yoga? What inspired you all to create the Sukha Center and your Cultivate Joy Retreat? What do you wish the general public knew about yoga, breath work, mindfulness, curiosity, and movement? Candace, what strategies can we use to age more optimally? What foods and routines help us thrive? Cheat (Tell us more about your journal!!!)How should the wellness industry evolve in next 5-10 years?How can STEAM (Science, Technology , Engineering, Art, & Math) and Wellness change the world?What advice can you offer partners who are aiming to create a beautiful life and business together? Has COVID-19 effected your lives and businesses and how were you able to overcome those challenges? What legacy will the 120 year old Ahmed & Candace leave to the world? 

Thank you To Our Amazing Sponsor

Be More Connected's School of Soulful Abundance

The School of Soulful Abundance is a program for visionary, WOC entrepreneurs, courageously stepping into their power, by building businesses in alignment with their soul purpose and the world they seek to live in.

For more information feel free to connect with Elyse Preston, Founder & CEO :

Website: https://bemoreconnected.net/school-of-soulful-abundance

Email at: [email protected]

Instagram: https://www.instagram.com/be.more.connected/

Find:

Website: https://www.bloomwellnesslab.com

BWL IG: https://www.instagram.com/bloomwellnesslab/

Find Dr. Stephanie Akoumany on IG @https://www.instagram.com/dr.stephanieakoumany/

Find our Guests:

Cultivate Joy Retreat: https://www.thrivewithdrc.com/cultivate-joy-retreat 

Sukha Center Website:  https://sukhacenter.cowtinker.com/
IG: https://www.instagram.com/sukhacenter/ 

Dr. Candace Harding Website: https://www.thrivewithdrc.com/  
IG: https://www.instagram.com/thrivewithdrc/ 

Ahmed "The Yogi Man" Jabali-Nash  Website: https://www.ahmedtheyogiman.com/trainings 

IG: https://ww w.instagram.com/theyogiman83/ 

Podcast Song: "Momentum" By Dylan St. John 
https://youtu.be/ynrgK9Q8er0

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