E30 Anxiety and Depression

How To Teach Music with Jessica Grant

English - July 09, 2019 09:00 - 25 minutes - 34.7 MB - ★★★★★ - 21 ratings
Courses Education Music Music Interviews education music dalcroze kodaly orff teacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E029 Mental Health

Next Episode: E031 Telling Your Story with Karen Dustman

Continuing our summer health series with a talk about two aspects of mental health: anxiety and depression. I'll share ways that we can deal healthfully in these areas.

Links:

Healthline article: https://www.healthline.com/health/depression/how-to-fight-depression#parts-vs.-whole

Guardian article: https://www.theguardian.com/commentisfree/2016/apr/19/depression-awareness-mental-illness-feel-like

Afternoon Ti:

Blog - https://afternoonti.blogspot.com

Instagram - @highafternoonti

Intro/Outro Music

Our Big Adventure by Scott Holmes