502 Maintaining Healthy Thoughts
Affirmation Pod
English - December 18, 2023 06:00 - 13 minutes - ★★★★★ - 861 ratingsMental Health Health & Fitness Alternative Health affirmations health meditation personaldevelopment positivity selfcare selftalk visualization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Take loving care of your mental health "Maintaining Healthy Thoughts."
The sister episode to this one is Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
Need something to quickly get you grounded and focused for your day?
Start your mornings with deep breaths and empowering questions, all in one minute!
Now available on YouTube! See what a difference a Your Morning Minute will make in your life.
Subscribe today! https://YouTube.com/@TheJosieOng
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic
Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind
Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive
Episode 241 Challenging Those Thoughts https://AffirmationPod.com/ChallengingThoughts
Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts
Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.
GET STARTED NOW
AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
AffirmationPodAccess.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Take loving care of your mental health "Maintaining Healthy Thoughts."
The sister episode to this one is Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
Need something to quickly get you grounded and focused for your day?
Start your mornings with deep breaths and empowering questions, all in one minute!
Now available on YouTube! See what a difference a Your Morning Minute will make in your life.
Subscribe today! https://YouTube.com/@TheJosieOng
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic
Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind
Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive
Episode 241 Challenging Those Thoughts https://AffirmationPod.com/ChallengingThoughts
Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts
Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
Learn more about your ad choices. Visit megaphone.fm/adchoices