440 Calming Affirmations

Soak in these "Calming Affirmations".
The sister episode to this one is Episode 431 I am a Light https://AffirmationPod.com/IAmALight
Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get introductory pricing today by going to
AffirmationPod.com/UPLIFT
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 425 One Step at a Time https://AffirmationPod.com/OneStepAtATime
Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling
Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl
Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt
Episode 86 Affirmations for When Stressed Out https://AffirmationPod.com/WhenStressed
Episode 19 Loosening Worry https://AffirmationPod.com/Worry
HERE'S WHAT LISTENERS ARE SAYING 🙏🏻
"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"So grateful to Josie for helping me through the toughest of times!" - Christina Torres
 
You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
 
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.
 
GO AD FREE AT AffirmationPodAccess.com
 
FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
I Give Myself Credit
Won't Be Fooled
Relaxation Playlist
What's Not Working for Me
 
GET PREMIUM ACCESS
AffirmationPodAccess.com
 
“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks
 “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

BECOME A PREMIUM ACCESS MEMBER
AffirmationPodAccess.com
  
Thanks for listening to Affirmation Pod today!! 🙏🏻
What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback
Now go be you, know you and love you!
Sending love and light ❤️🙏🏻✨
Josie
 
SUBSCRIBE FOR PREMIUM ACCESS!
AffirmationPodAccess.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Soak in these "Calming Affirmations".

The sister episode to this one is Episode 431 I am a Light https://AffirmationPod.com/IAmALight

Are you going through changes that have you stressed out?

Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!

In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

Get introductory pricing today by going to

AffirmationPod.com/UPLIFT

SPONSOR SPOTLIGHT

Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.

Get your promo codes at AffirmationPod.com/Sponsors

WANT MORE EPISODES LIKE THIS ONE?

Episode 425 One Step at a Time https://AffirmationPod.com/OneStepAtATime

Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling

Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl

Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt

Episode 86 Affirmations for When Stressed Out https://AffirmationPod.com/WhenStressed

Episode 19 Loosening Worry https://AffirmationPod.com/Worry

HERE'S WHAT LISTENERS ARE SAYING 🙏🏻

"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah

"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem

"So grateful to Josie for helping me through the toughest of times!" - Christina Torres

You Are Worthy ❤️

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

Take self love to a whole new level!👇🏻

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.

GO AD FREE AT AffirmationPodAccess.com

FAVORITE BONUS EPISODES INCLUDE

Transitioning Home from Work to Your Family

I Give Myself Credit

Won't Be Fooled

Relaxation Playlist

What's Not Working for Me

GET PREMIUM ACCESS

AffirmationPodAccess.com

“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis

"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks

 “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

BECOME A PREMIUM ACCESS MEMBER

AffirmationPodAccess.com

Thanks for listening to Affirmation Pod today!! 🙏🏻

What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback

Now go be you, know you and love you!

Sending love and light ❤️🙏🏻✨

Josie

SUBSCRIBE FOR PREMIUM ACCESS!

AffirmationPodAccess.com

Learn more about your ad choices. Visit megaphone.fm/adchoices