If you're swimming in the things you didn't do right, listen to "I Am Still Enough".
The sister episode to this one is Episode 269 I Really Am Enough https://AffirmationPod.com/ReallyAmEnough
Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get introductory pricing today by going to
AffirmationPod.com/UPLIFT

SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors

WANT MORE EPISODES LIKE THIS ONE?
Episode 405 I Matter https://AffirmationPod.com/IMatter
Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate
Episode 275 Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself
Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough

REVIEWS 🙏🏻
“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann
"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François
"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz

BECOME A PREMIUM ACCESS MEMBER
AffirmationPodAccess.com

You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.

SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodPremium.com
 
FAVORITE BONUS EPISODES INCLUDE
Calming Trauma Triggers
Overwhelmed Playlist
Just Breathe and Just Be
I am Living as Me
Greater Love Power and Peace

GET AD FREE VERSIONS TODAY
AffirmationPodAccess.com

"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda
"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and hugs 💖🤗💖
Josie
 
GET STARTED WITH PREMIUM
AffirmationPodAccess.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're swimming in the things you didn't do right, listen to "I Am Still Enough".

The sister episode to this one is Episode 269 I Really Am Enough https://AffirmationPod.com/ReallyAmEnough

Are you going through changes that have you stressed out?

Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!

In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

Get introductory pricing today by going to

AffirmationPod.com/UPLIFT


SPONSOR SPOTLIGHT

Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.

Get your promo codes at AffirmationPod.com/Sponsors


WANT MORE EPISODES LIKE THIS ONE?

Episode 405 I Matter https://AffirmationPod.com/IMatter

Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate

Episode 275 Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself

Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough


REVIEWS 🙏🏻

“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann

"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François

"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz


BECOME A PREMIUM ACCESS MEMBER

AffirmationPodAccess.com


You Are Worthy ❤️

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

Take self love to a whole new level!👇🏻

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.


SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodPremium.com

 

FAVORITE BONUS EPISODES INCLUDE

Calming Trauma Triggers

Overwhelmed Playlist

Just Breathe and Just Be

I am Living as Me

Greater Love Power and Peace


GET AD FREE VERSIONS TODAY

AffirmationPodAccess.com


"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda

"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union


Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback

Thanks for listening to Affirmation Pod today!! 🙏🏻

Now go be you, know you and love you!

Sending love and hugs 💖🤗💖

Josie

 

GET STARTED WITH PREMIUM

AffirmationPodAccess.com

Learn more about your ad choices. Visit megaphone.fm/adchoices