280 Healthy Escapes During Trying Times

Affirmation Pod

English - August 23, 2020 07:00 - 7 minutes - 11 MB - ★★★★★ - 861 ratings
Mental Health Health & Fitness Alternative Health affirmations health meditation personaldevelopment positivity selfcare selftalk visualization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 279 Voting in an Election

Next Episode: 281 Calming Anxiety and Counting Back from 100 by 7s

Need a Break from All This?

Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times"

The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times"

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More Episodes Related to Coronavirus

Episode 277 Managing a COVID School Year

Episode 262 Affirmations for Immunity and a Healthy Body

Episode 253 Group Meditation for Refueling - Guided Visualization

Episode 251 Managing Health Anxiety During COVID-19

Episode 250 I am Adapting and Adjusting to Staying at Home

Episode 249 Facing Grief and Loss During the Quarantine of COVID-19

Episode 242 Processing the Presence of Coronavirus in Our World

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FAVORITE BONUS EPISODES INCLUDE

I am Living as Me

Waking Up Playlist

I Love Myself - Extended Version

Relaxation Playlist

Calming Trauma Triggers

Living in Abundance Playlist

Today I Choose and Say Yes To

Sleep Playlist

Grounding Meditation

Your Morning Empowerment

I Can Handle This

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