Episode 6: [Special] Using essential oils to change your state and frame your day with Dr. Laura Hughes

I love a scent based trigger, helping to transition through the day, process emotions and change your mood. Essential oils are a great vehicle for this and have been shown to biologically change your immune system, mood, sensation of pain and so much more. In this episode, we discuss different ways to use essential oils along with the best choices for different situations. 

https://www.naturopathicmentorship.com/courses/covid/lessons/using-essential-oils-to-change-your-state-and-frame-your-day-with-dr-laura-hughes

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