Episode 10: Chakra Clearing Meditation
Adulting in the Modern World
English - March 09, 2021 00:00 - 18 minutes - 24.9 MBSelf-Improvement Education Health & Fitness health wellness fitness entrepreneurship money financial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 9: Growing your self and your business with "flow state"
Next Episode: Episode 11: Decluttering in the Spring of 2021
In this episode, Donna offers a great chakra clearing meditation, that helps to clear, energize and attune you on all levels: mental, physical, spiritual and emotional.
This is a wonderful practice to use as part of a daily practice, whether in the mornings, evenings, or a reset during your day if you are feeling overwhelmed and requiring to come back to centre.
This also helps to fortify your life force, your Prana, thereby increasing your wellness and is especially great for those who desire to live a more empowered, energized and mindful life.