Adult Child
462 episodes - English - Latest episode: about 5 hours ago - ★★★★★ - 1.5K ratingsA deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Episodes
159 - Allowing Our Feelings & Parenting w/ Janet Lansbury
April 24, 2024 10:00 - 1 hour - 65.6 MBJanet Lansbury has helped hundreds of thousands of parents as an educator, best-selling author and podcast host. Her passion for parenting began when motherhood turned out not to be the fulfilling and magical experience she had anticipated. Riddled with anxiety, fear and shame - Janet sought guidance from infant expert Magda Gerber. We discuss the challenges of parenting with trauma, the importance of just letting our children, and the challenges of acknowledging the dysfunction of our chil...
SHITSHOW SATURDAY #101 - Unconditional Love
April 20, 2024 10:00 - 39 minutes - 36.6 MBoday's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️...
158 - Stop People-Pleasing & Find Your Power w/ Hailey Magee
April 17, 2024 10:00 - 1 hour - 62.2 MBHailey Magee is a certified life coach who helps people around the world stop people pleasing and find their power. Her upcoming book "Stop People Pleasing And Find Your Power" provides a nuanced perspective on boundary-setting, self-advocacy and research-supported strategies for change. Key topics discussed - Having needs does not make you needy Others being unable to meet your needs is their problem - not yours Common misconceptions about people-pleasing that may block you from healin...
SHITSHOW SATURDAY #100 - Katie G.
April 13, 2024 10:00 - 45 minutes - 41.5 MBToday we are joined by Shitshow Katie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT...
157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton
April 10, 2024 10:00 - 1 hour - 67.4 MBBorn in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma… Adopted into a family ill-prepared for parenthood, his father's struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s. A failed relationship in his second year of sobriety caused Peter's abandonment tr...
SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...)
April 06, 2024 10:00 - 40 minutes - 37.2 MBToday's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙...
156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait
April 03, 2024 10:00 - 1 hour - 60.3 MBWhen we let go of things that no longer serve us, we create space for what does. This is the gift of decluttering. Andrea Wait has been helping people organize their homes—and, by extension, their lives—for fifteen years, and after all that time, she knows one thing for sure: putting your house in order can change your life for the better. Her recently published book Home in Harmony is a straightforward guide to organizing living spaces-and is full of helpful tips and real-talk motivation ...
SHITSHOW SATURDAY #98 - Letting Go
March 30, 2024 10:00 - 30 minutes - 28.4 MBToday's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙...
155 - Navigating Grief and Post-Traumatic Growth w/ Krista St-Germain
March 27, 2024 10:00 - 55 minutes - 50.8 MBKrista St-Germain is a grief expert, Master Certified Life Coach, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. She now helps fellow widows to not just survive, but thrive in the aftermath of losing your spouse. Key Takeaways: Common misconceptions about grief and the healing process (Five Stages of Grief) Grief can stem from any perceived loss and lead to secondary ...
SHITSHOW SATURDAY #97 - Validating Our Feelings
March 23, 2024 10:00 - 42 minutes - 39.1 MBToday's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙...
154 - The Not Good Enough Wound: Healing From Emotionally Immature Parents w/ Marie Selleck
March 20, 2024 10:00 - 1 hour - 57.5 MBMarie Selleck is a licensed therapist and Parent Wound Coach – committed to helping women heal from the impact of emotionally unavailable mothers so that they can raise confident children. She shares about the toxic marriage which mirrored the dysfunctional relationship with her father – which led to the realization that she couldn’t help others confront their childhood trauma until she did. Breaking through the shame inherited from subliminal messages from emotionally immature parents The...
SHITSHOW SATURDAY #96 - Marie
March 16, 2024 10:00 - 43 minutes - 39.6 MBToday we are joined by Shitshow Marie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱...
153 - When Shame Becomes Our Identity: Toxic Shame & Scapegoat Abuse
March 14, 2024 10:00 - 45 minutes - 41.7 MBWhen shame becomes one's identity... this is what we call toxic shame. Toxic shame is the deeply ingrained sense of be inherently flawed and unlovable and is the core wound of an adult children of alcoholic and dysfunctional families. Key Takeaways: Recognizing the difference between healthy shame and toxic shame The internalization process that causes shame to go from being an emotion we experience to an identity What happens when our true self goes into hiding (shameful acting out vs ...
SHITSHOW SATURDAY #95 - Easton
March 09, 2024 11:00 - 36 minutes - 33.3 MBToday we are joined by Shitshow Easton who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT...
152 - Unpacking the Therapist-Client Relationship: A Candid Conversation w/ Mike Pinkston and Kenny Weiss
March 06, 2024 11:00 - 1 hour - 77.2 MBKenny’s healing journey began 20 years ago when he first stepped foot into Mike’s office. The two recount their therapeutic relationship the importance of feeling seen and heard by your therapist. Prepare to journey into the heart of therapy, growth, and the brain's remarkable capacity to heal. Key Takeaways – The importance of selecting a mental health professional who is emotionally invested, has personal therapeutic experience, and makes you feel understood The profound effects of neu...
SHITSHOW SATURDAY #94 - Let's Get Vulnerable
March 02, 2024 11:00 - 35 minutes - 32.3 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion...
151 - Somatic Experiencing & Polyvagal Theory w/ Jamie McCoy
February 28, 2024 11:00 - 57 minutes - 53.1 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Jamie McCoy is a licensed integrative psychotherapist and trauma coach who shares her personal and professional insights into chronic illness, generational trauma, and the intricate dance of dysfunctional family dynamics. We explore the pervasive patterns of denial, the pain of being labeled the family scapegoa...
SHITSHOW SATURDAY #93 - Progress
February 24, 2024 11:00 - 34 minutes - 31.3 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today's episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery - Progress “The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that mak...
150 - Is It Love Addiction or Attachment Trauma w/ Jodi White
February 21, 2024 11:00 - 1 hour - 62 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Jodi White is a licensed therapist who is an expert in Love Addiction, Attachment Trauma, a trained Mother Hunger Facilitator, and host of the podcast Journals of a Love Addict. www.jodiwhitetherapy.com instagram.com/jodiwhite_ ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.m...
SHITSHOW SATURDAY #92 - Karie
February 17, 2024 11:00 - 36 minutes - 33.5 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Karie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, ...
149 - Is Narcissism Misunderstood? Debunking Myths About NPD with Dr. Kirk Honda
February 14, 2024 11:00 - 1 hour - 76 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Dr. Kirk Honda, PsyD, LMFT returns to discuss the intricacies of narcissism, emotional development, and the journey of healing from trauma. Key Takeaways The challenges of addressing trauma in therapy, including the risks of re-traumatization and the importance of therapist expertise in complex trauma. Conce...
SHITSHOW SATURDAY #91 - Ashley B.
February 10, 2024 11:00 - 34 minutes - 31.8 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER ...
148 - A Deeper Dive Into Internal Family Systems w/ Terry Baranski
February 07, 2024 11:00 - 52 minutes - 48.3 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Terry Baranski is a trauma-informed Internal Family Systems (IFS) practitioner who focuses on root causes rather than symptoms. IFS is a non-pathologising, powerfully transformative, evidence-based model of psychotherapy that believes we are all made up of several parts. In today's episode, we dive deeper into ...
SHITSHOW SATURDAY #90 - Gratitude
February 03, 2024 11:00 - 29 minutes - 26.6 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today's episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery - Gratitude “The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that ma...
147 - Becoming Emotionally Available To Ourselves w/ Nora (@innerbutterfly)
January 31, 2024 11:00 - 58 minutes - 53.2 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Nora (@innerbutterfly) is a self-empowerment coach who has navigated the complex journey of personal growth and self-discovery. She takes us through her liberating decision to end a three-year relationship that triggered deep-seated emotional wounds, and how meditation and spirituality played pivotal roles in h...
SHITSHOW SATURDAY #89 - Trish S.
January 27, 2024 11:00 - 42 minutes - 38.9 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Trish who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, ...
146 - The Intersection of Love Addiction and Codependency w/ Tiffany Carter
January 24, 2024 11:00 - 1 hour - 64.8 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Codependency almost killed her… In today’s episode, returning guest Tiffany Carter joins us for a powerful and insightful conversation on how codependency and love addiction are just as powerful of addictions as the rest. Tiffany candidly shares about hitting rock bottom from love addiction and the havoc it wr...
SHITSHOW SATURDAY #88 - Powerlessness & Unmanageability
January 20, 2024 11:00 - 34 minutes - 31.7 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today's episode is a recent recording from a Shitshow Support group where we discuss ACA Step 1 "Step One “We admitted we were powerless over others – that our lives had become unmanageable”, including the below reading from Language of Letting Go - Powerlessness and Unmanageability Willpower is not the key t...
145 - The Journey to Emotional Authenticity w/ Kenny Weiss
January 17, 2024 11:00 - 1 hour - 64 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity which provides several advanced processes that go beyond elevating your EQ and self...
SHITSHOW SATURDAY #87 - Overcoming Toxic Guilt
January 13, 2024 11:00 - 37 minutes - 34 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today's episode is a recent recording from a Shitshow Support group where we discuss toxic guilt, including the below reading from Language of Letting Go - Letting Go of Guilt (January 11th) "There's a good trick that people in dysfunctional relationships use," said one recovering woman. "The other person doe...
144 - Healing From Toxic Parents: Navigating The Journey to Emotional Freedom w/ Ana Maria
January 10, 2024 11:00 - 1 hour - 65.3 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Physical symptoms were Ana Maria's wake-up call 10 years ago. A trip to the ER led to a therapist's couch, where she learned that the adrenal fatigue and other on-going medical concerns she had been suffering from were the somatic symptoms of her unresolved developmental trauma. She has spent the past 10 years ...
SHITSHOW SATURDAY #86 - Francis F.
January 06, 2024 11:00 - 32 minutes - 29.5 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Francis who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST...
143 - What Adult Children Learned This Year
January 03, 2024 11:00 - 58 minutes - 53.2 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Members of The Shitsohw Community share the most valuable lessons this year on their healing journey. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at...
SHITSHOW SATURDAY #85 - Jessica W.
December 30, 2023 11:00 - 43 minutes - 39.4 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Jessica who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST...
SHITSHOW SATURDAY #84 - Jessica W.
December 30, 2023 11:00 - 43 minutes - 39.4 MBToday we are joined by Shitshow Jessica who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co ✅ 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) ✅ Support community at your fingertips with discussion boards and chat 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW ...
Best Of: Adult Children of Alcoholics Pioneer Tian Dayton
December 27, 2023 11:00 - 52 minutes - 48.2 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! In today's episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more! Tian's website ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COM...
SHITSHOW SATURDAY #84 - Todd B.
December 23, 2023 11:00 - 34 minutes - 31.4 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Todd who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T...
The Most Wonderful Time of the Year...
December 21, 2023 13:05 - 5 minutes - 4.99 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER ...
SHITSHOW SATURDAY #83 - Repressed Memories
December 16, 2023 11:00 - 25 minutes - 23 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Join us for a raw and emotional episode as Shitshow Sandra bravely unveils the suppress memory of her first Thanksgiving. Sandra powerfully illustrates the transformative strength found in communal healing, highlighting the vital role of understanding peers in the process. Tune in to witness the cathartic journ...
142 - Terry Real on Relational Trauma, Love Addiction and Shame
December 13, 2023 11:00 - 42 minutes - 38.7 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues. In today's episode, we delve into... 🌟 Embracing Vulnerability: Terry's candidness about his childhood abuse and the journey from grandiosity to...
SHITSHOW SATURDAY #82 - Abandonment and Emotional Flashbacks
December 09, 2023 11:00 - 41 minutes - 38.4 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today's episode is a recent recording from a Shitshow Support group where we discussed abandonment and insight's from this past week's episode on emotional flashbacks. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30...
141 - Coping With Emotional Flashbacks and CPTSD
December 06, 2023 11:00 - 44 minutes - 40.7 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Emotional flashbacks are a hallmark symptom of complex PTSD and one of the most painful repercussions of growing up in dysfunctional family. Emotional flashbacks occur when our unconscious/unresolved childhood trauma is triggered causing us to experience painful emotions of the past. In today’s episodes we dis...
SHITSHOW SATURDAY #81 - Haley A.
December 02, 2023 11:00 - 45 minutes - 42.1 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Haley who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, ...
140 - Healing from Emotionally Immature Parents: Grief Behind Anger with Morgan Pommels
November 29, 2023 11:00 - 1 hour - 56.8 MBMorgan Pommells is a therapist and coach who helps adult children of emotionally immature heal from the impact of their upbringings. We'll explore together the journey of grieving a living parent, the cyclical nature of relational traumas, and the tricky art of slipping past our parents' emotional manipulations. https://morganpommells.com/ Protect Your Peace Masterclass ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun...
139 - The Power of Reparenting Your Inner Family with Barb Nangle
November 22, 2023 11:00 - 53 minutes - 48.7 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Returning guest Barb Nangle is a boundaries coach and host of the podcast "Fragmented to Whole: Life Lessons from 12-Step Recover." She shares about her experiences of reparenting herself - tackling traumatic incidences from her past by healing her inner child, inner teenager, and inner critical parent. Barb al...
SHITSHOW SATURDAY #80 - Wendy Z.
November 18, 2023 11:00 - 38 minutes - 35.7 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Wendy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, ...
138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins
November 15, 2023 11:00 - 1 hour - 56.8 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach. In today's episode we discuss... Jordin's dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love. the critical relationship between our emotional and ...
Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins
November 15, 2023 11:00 - 1 hour - 56.8 MBDr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach. In today's episode we discuss... Jordin's dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love. the critical relationship between our emotional and physical health how unresolved trauma can impact our ability to experience pleasure practical techniques to manage conflict when opposing attachment styles are at play and how to t...
SHITSHOW SATURDAY #79 - Robin D.
November 11, 2023 11:00 - 30 minutes - 27.8 MBDYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. SIGN UP HERE! Today we are joined by Shitshow Robin who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST,...
SHITSHOW SATURDAY #74 - Robin D.
November 11, 2023 11:00 - 30 minutes - 27.8 MBToday we are joined by Shitshow Robin who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co ✅ 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) ✅ Support community at your fingertips with discussion boards and chat 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW ME...