The New Rules Podcast

E46: Before It's Too Late: Untold Stories and Unasked Questions

Have you ever had questions you wished you could ask someone before it’s too late?  This week Bri does just that, as Adrian is in the hot seat! Join us for a special episode where we dive into a mix of leadership insights and a bit of fun! This week Bri takes time to ask Adrian questions she would want to know if anything ever happened to him. We tackle questions on leadership – Adrian gives advice on navigating how to challenge those around you to grow while still loving them where t...

E45: I Don’t Wanna Grow Up: Confronting Responsibility in Todays Culture

Do you ever look around and wonder where did all the adults go? In this week's episode, Adrian and Bri discuss the nature of leadership and what it means to take responsibility for your actions as an authentic leader. Join us as we discuss: - How our extreme emotions have easily become the currency in this day and age - Maturity shifting to being the minority vs. the majority - The dangers of good intentions that are easily corrupted by power - How to not allow yourself to become a...

E43: Value Violation: How to Address Culture Slippage

Does the wake of your leadership make people better?   If the answer is yes, it’s likely you’ve had to undergo heavy weight that has required sacrifice.    In this week's episode, Adrian and Bri discuss why effective leadership will cost you - and how to develop the tools needed to navigate this challenge in a healthy way.    Join us as we discuss:  Using data to analyze human behavior and development How Adrian handles organizational culture slippage Knowing when to intervene...

E43: Decoding Your Decisions: Do you have a Decision Making Framework?

Decisions are what drives our life in any direction, whether positive or negative.   We are often taught to ‘make better decisions’ in life, health, business, and beyond. However, if we don’t know what drives our decisions, how can we steer ourselves in the right direction when emotions are high?    In this episode, Adrian and Bri talk through what it costs to evaluate, understand, and apply emotional intelligence around healthy decision-making.    We’ll Discuss: How your ego wi...

E42 | Projection Leadership: Are You Practicing What You Preach?

‘Values’ are terms given to define the principles that we embody in our personal and professional lives.    However, many times we are unclear in our understanding of these important structures that make up the fabric of our lives.    In Part Two of this Two-Part Episode, Adrian and Bri dive into what it means to truly live according to our values.    We’ll discuss:   How can you tell if something is a true value of yours? Is it possible to have values that we don’t live out ...

E41: Projection Leadership | What Shadow Are You Casting On Others?

When we hear the term projection, we often attribute it to how others dump their emotions in an unhealthy way.   What if we could ‘project’ positive traits onto other people instead - simply through leading authentic lives?    In part one of this two-part episode of the New Rules Podcast, we dive into “Projection Leadership” - and how those in power can lead by example to make a difference in the lives of others.    We’ll dive into:   How ‘Trauma’ and ‘PTSD’ have been hijacked...

E40: Lead or Get Left Behind: How to be a High-Performer

In the fast-paced world we find ourselves in, we are constantly pressured to perform at a higher level.   However, as authentic individuals, we know that leadership goes far beyond following trends and simple catchphrases.    In an organization, it can be easy to be ‘seduced’ by a talent or skill - but culture prevails when it comes to longevity in the marketplace.    When it comes to building authentic personal and professional lives, we must trust in the process of self-awarene...

E39: Valentines Special: How to NOT BE the Toxic One

Relationships are the cornerstone of the human experience. Whether positive or negative, they can alter how we live our lives, view the world, and even view ourselves. If living authentically is vital for our own flourishing, how do we set the standard for authentic relationships in our personal and professional lives? It starts off with being self-aware. Without awareness, we can never be aware and in-tune with the needs of others. In this captivating episode, we will dive into: ...

E38: MLK, Diversity & Systemic Racism

Unity is not formed for the sake of unity.  When we move forward, we must move with a purpose. To kick off Black History Month, we’re recognizing not only the leaders that came before us - but what it means to move with a mission. First, we examine the complex life of the Reverend Dr. Martin Luther King Jr. - and how he represented the nuance of authentic leadership through internal struggles and external triumph. Specifically, we’ll look into:   The FBI Wiretaps of Dr Martin Luth...

E37: Leadership Is Lonely | Human Connection, Elon Musk, & Lessons From My Father

Are YOU lonely? In a society built for fast-paced communication, with tools to link people together from all over the world, we still find ourselves feeling alone. In Episode 37, we take the necessary dive into why human beings are a “Loneliness Epidemic.” In order to solve loneliness, we first must give it an effective diagnosis - which we’ll find by examining the topics below: What are the practical symptoms of loneliness? How we are relationally malnourished Why conflict is a nec...

Leadership Is Lonely | Human Connection, Elon Musk, & Lessons From My Father

Are YOU lonely? In a society built for fast-paced communication, with tools to link people together from all over the world, we still find ourselves feeling alone. In Episode 37, we take the necessary dive into why human beings are a “Loneliness Epidemic.” In order to solve loneliness, we first must give it an effective diagnosis - which we’ll find by examining the topics below: What are the practical symptoms of loneliness? How we are relationally malnourished Why conflict is a nec...

E36: PART 2: Rick Rubin & Bringing Dignity Back to Work

Our work should be art - a reflection of our authentic selves. In the last episode, we examined why our work should be deeper than a 'necessary evil.' But how do we actually push through the challenges required to live out our purpose and calling in this world? In Part 2 of this 2-Part episode, we discuss why people are hesitant to make necessary changes required to authentically develop. We'll examine: Why people are resistant to change Why authenticity is incredibly important  ...

E35: Rick Rubin & Bringing Dignity Back To Work

Let our work be a masterpiece, a reflection of our passion and commitment.   Embrace the canvas of your life, where your ‘art’ is a manifestation of creativity, purpose, and authentic development .    I've often said that our work should be art - and still be challenging enough to pave the way forward.    In part-one of this two part episode, we discuss how to make art and let others tell the story.   - How Rick Rubin inspires Adrian to lead a life of creative development -...

E34: New Year Same You? How to Set Realistic Goals for the New Year

Will 2024 be a New Year, New You?    Welcome to Episode 34 of the New Rules Podcast, where we delve into the intricacies of authentic development and goal-setting entering 2024.   We  explore the realities involved in creating more realistic goals, tackling challenges along the way, and discovering effective ways to help someone envision their own future.   Get ready, because we’ll tackle: Why “New Year New Me” is not true, and how it can hurt setting realistic expectations.  E...

New Year Same You? How to Set Realistic Goals for the New Year

Will 2024 be a New Year, New You?    Welcome to Episode 34 of the New Rules Podcast, where we delve into the intricacies of authentic development and goal-setting entering 2024.   We  explore the realities involved in creating more realistic goals, tackling challenges along the way, and discovering effective ways to help someone envision their own future.   Get ready, because we’ll tackle: Why “New Year New Me” is not true, and how it can hurt setting realistic expectations.  E...

E33: Pace Yourself Before You Wreck Yourself: Maintaining Leadership to Avoid Burnout

In the realm of leadership, there's a profound beauty in understanding the fuel behind your passions and values. It goes beyond mere goal-setting, serving as a pathway to genuine clarity that sparks motivation and transforms dreams into reality.   As leaders, our responsibility extends beyond personal aspirations. It's about zeroing in on the passions and values that drive us, shaping a vision for the future. Setting standards that authentically reflect who we are, and then, with unwaver...

Pace Yourself Before You Wreck Yourself: Maintaining Leadership to Avoid Burnout

In the realm of leadership, there's a profound beauty in understanding the fuel behind your passions and values. It goes beyond mere goal-setting, serving as a pathway to genuine clarity that sparks motivation and transforms dreams into reality.   As leaders, our responsibility extends beyond personal aspirations. It's about zeroing in on the passions and values that drive us, shaping a vision for the future. Setting standards that authentically reflect who we are, and then, with unwaver...

E32: Friendship, Presence & Mindful Discipline

In order to take your emotional health and self-awareness journey seriously, you must be willing to let other things go.   As authentic leadership consultants, Adrian and Bri admit that their way of doing things is uncomfortable for most individuals.    Why? Because most aren’t willing to lean into temporary pain and instead often settle to temporarily alleviate anxiety if it sacrifices genuine progress.   In the preceding episode, we observed an inclination towards avoiding pain...

Friendship, Presence & Mindful Discipline

In order to take your emotional health and self-awareness journey seriously, you must be willing to let other things go.   As authentic leadership consultants, Adrian and Bri admit that their way of doing things is uncomfortable for most individuals.    Why? Because most aren’t willing to lean into temporary pain and instead often settle to temporarily alleviate anxiety if it sacrifices genuine progress.   In the preceding episode, we observed an inclination towards avoiding pain...

The Problem with Life Hacks & The Need for Wisdom

We have witnessed a notable shift towards an aversion to pain at both the individual and societal levels.    In our quest for comfort and security, we often find ourselves navigating paths that steer clear of discomfort, challenges, and potential sources of adversity.    This trend towards pain avoidance, if allowed to persist unchecked, carries the risk of impeding our authentic development as a society.   In Episode 31, hosts Adrian and Bri discuss the the symptoms of pain avoi...

E31: The Problem with Life Hacks & The Need for Wisdom

We have witnessed a notable shift towards an aversion to pain at both the individual and societal levels.    In our quest for comfort and security, we often find ourselves navigating paths that steer clear of discomfort, challenges, and potential sources of adversity.    This trend towards pain avoidance, if allowed to persist unchecked, carries the risk of impeding our authentic development as a society.   In Episode 31, hosts Adrian and Bri discuss the the symptoms of pain avoi...

E30: Power Hidden In Pain | Kobe Bryant & A Mothers Presence

How do tough times shape us?  Do challenges in our lives affect us for the better or for the worse? In Episode 30 of the New Rules Podcast, we discuss how pain often molds resilience - a vital trait of authenticity, which we believe brings true human flourishing.  But first, we must begin by clarifying the true essence of resilience and acknowledging the ways in which our culture may have misconstrued its meaning. In this episode, we'll examine the paradoxical and transformative natu...

Power Hidden In Pain | Kobe Bryant & A Mothers Presence

How do tough times shape us?  Do challenges in our lives affect us for the better or for the worse? In Episode 30 of the New Rules Podcast, we discuss how pain often molds resilience - a vital trait of authenticity, which we believe brings true human flourishing.  But first, we must begin by clarifying the true essence of resilience and acknowledging the ways in which our culture may have misconstrued its meaning. In this episode, we'll examine the paradoxical and transformative natu...

E29: New Rules: Leading through Crisis & Resilience as a Gift

Is resilience a gift or a curse?    We must first define what it truly means to be resilient and identify the ways that culture has misrepresented what it means.    Resilience, a term that is often used in the context of facing life's adversities and challenges, prompts a deep examination regarding its nature and impact on individuals.     In Episode 29 of the New Rules Podcast, we take a practical look into how being resilient can be the most challenging, yet rewarding component...

New Rules: Leading through Crisis & Resilience as a Gift

Is resilience a gift or a curse?    We must first define what it truly means to be resilient and identify the ways that culture has misrepresented what it means.    Resilience, a term that is often used in the context of facing life's adversities and challenges, prompts a deep examination regarding its nature and impact on individuals.     In Episode 29 of the New Rules Podcast, we take a practical look into how being resilient can be the most challenging, yet rewarding component...

E28: Loneliness of Leadership, Elon Musk & Emotional Marks

Just as an ordinary 'signature' serves as a distinctive mark of an individual's name on an item, situation, or event, our lives also leave unique "emotional signatures” on the ones around us   Emotional imprints are intricately intertwined with our internal character and personal experiences, shaping our responses and reactions to the world around us.    These emotional signatures are the sum of our joys, sorrows, triumphs, and tribulations, creating a mosaic of emotional patterns th...

E27: Triggers, False Expectations, & Living a Deceived Life

The audio for this episode contains conversations related to sensitive mental and emotional health issues, including suicide. ---- “Triggered” is quite the buzzword these days, but have you ever taken a moment to reflect on the things that set you off? We all have our blind spots, and, in some way, we’ve all experienced the fallout of what our emotional IEDs (Internal Explosive Devices) can do to ourselves and our relationships. If you are not aware of where you are emotionally, you w...

E26: Where Are You Now? | Somatic Therapy, Emotional Triggers, & How To Avoid Explosive Behavior

In the midst of war, an IED (Improvised Explosive Device) is strategically placed to cause physical harm toward an enemy. In the same way, our traumatic experiences can plant “Emotional I.E.D’s” into our lives, without us ever being aware of their existence. From childhood all the way through adult life, there is constant stress on us as individuals. On top of ordinary pain, we are destined to experience some form of extraordinary hardship that forces us to confront reality. These pa...

E25: Owning Your Story | Childhood, Pain & Suffering, & Emotional Health

Do you know where you come from? Where are you at? Where are you going?   These three questions may seem simple, but they are perhaps the most vital questions you can ask yourself on the journey to discovering your authentic self.    Emotional intelligence is the engine of a well-oiled enterprise, the heartbeat of a healthy individual and the compass to an authentic leader.   So, why is authentic leadership so rare in today’s world?   In Episode 25, Adrian and Bri examine how...

E24: Defining Authenticity, Leadership Through Crisis, & Managing Tension

We’ve all been given the promise of hope - for a better life, an answer to our grievances, and an ease on our societal pressures. In the last episode, we explored how these promises were often empty - a disguise for another agenda which ended up hindering our progress. Now, in Episode 24, Bri and Adrian continue to explore practical solutions for hopelessness, and further diagnose the specific hurdles we often experience while yearning for an authentic lifestyle.   - We’ll examine: ...

E23: Hope I Can Believe In | Radical Individualism, Hopelessness, & The Audacity of Leadership

Hope is not just a buzzword, it’s a vital principle necessary for human flourishing.  Without it, societies could not progress, individuals could not persevere, and purpose would be an afterthought.  So, what happens when we embrace hopelessness as an ideology as a means to cope with the world around us? In Episode 23 of the New Rules Podcast, Adrian and Bri examine “Hope I Can Believe In” and the cost of underdelivering on a promise to create monumental change.   We’ll examine: Hum...

E22: Freestyle | Gen-Z, Mental Health, & Personal Growth

In Episode 22 of the New Rules Podcast, Adrian & Bri break from the ordinary rhythm of the podcast with another "freestyle" episode!   In this episode, we'll examine questions / topics such as:  - Is it others responsibility to adjust to your personal "triggers?" - Why are more people in the older generation experiencing mental health issues than ever before?  - Why is there such a gap between the younger generation and the older generation?  - What are reasonable expectations ab...

E21: Access Points: Evaluating the Input Into Your Life

Information is coming at us from all sides. Consuming information these days can be compared to trying to drink water from a fire hydrant.    Access points into our lives are everywhere. To what extent do these “access points” affect how we conduct ourselves on a daily basis? Do we ever slow down to evaluate our intake? Asking ourselves why we choose to consume the content we do, and evaluate what value it brings?   We mindlessly scroll through social media, but how many apps a day? ...

E20: Ownership Driven Mindset

Many times, we assume that we must be a corporate leader, owner, or in a position of power in order to claim ‘ownership’ over our meaningful work.   However, this couldn’t be further from the truth.    In fact, if you adopt an ownership mentality- as an employee, a parent, or even a friend, it can transform your life in a positive way.   In Episode 20 of the New Rules Podcast, we examine this principle of ownership inside and out of the workplace.    We’ll examine:   Why s...

E19: One of One

We all want to separate ourselves from the pack, but how do we define what makes us different from the rest?    In Episode 19 of The New Rules Podcast, we delve into the concept of being "One of One" and embracing our authentic selves. When we understand our positive and negative traits, we can leverage our strengths to better ourselves and the world around us.    In this episode, we'll discuss:   Being One of One   - How do you create work that is one of one? (unparalleled) ...

Welcome To The New Rules Podcast

The Atmosphere of Anxiety

In this re-release of Episode 1 of the New Rules Podcast, Adrian gives a breakdown on "The Atmosphere of Anxiety" - citing personal experiences and practical examples on how to break through the barriers that mental health issues often set for us.    Don't miss out on our latest updates and engaging content! Connect with us on all our social media platforms to stay connected and find additional resources to continue to become an authentic leader. Instagram: @adriancrawford5, @bri.nclrk...

E18: Freestyle | Living Between Barbie & Oppenheimer

This week, "Barbie" and "Oppenheimer" will hit theaters worldwide - stuck between fantasy and death & destruction -casting two separate perspectives of the world we live in.  In Episode 18, we examine how both of these films represent real issues that we face and how we can better appreciate both what "Barbie" and "Oppenheimer" represent from an artistic and a cultural worldview. Episode Highlights: Barbie: Director Greta Gerwig brings added depth to the once basic storyline  Having ...

E17: Origin Story | How Our Past Effects Our Present

We all strive for heroism in our daily lives - but do you know how your origin story shaped your character up to this point? If not, you may risk becoming a villain in someone else’s story. In Episode 17, we dive into the necessity of understanding where you began and the stories and moments that shaped you, so you can better define where you are going.. and what kind of leader you want to be.   Episode Highlights:   Being Aware: Discover what it means to have an “Origin Story” a...

E16: The New Era of Leadership: Paving the Way Forward

In a rapidly changing world, will you be a leader who forges a new path or the one who clings to the outdated ways of the past? Join us in Episode 16 as we delve into the captivating realm of leadership, uncovering the critical distinctions between 'leadership' and 'management' and exploring how recent disruptions have reshaped the landscape.   Episode Highlights:  Unveiling the Shifting Paradigm: Discover the traditional hierarchical leadership structure that prevailed pre-2020. Expl...

E15: The Pursuit of Wonder

Have you lost your sense of wonder?  There are benefits of living with wonder, not only in our personal lives but also in the professional world. Adrian explores how embracing this way of being and practicing being present can make life more enjoyable, both at home and in the creative workplace.    In this deeply insightful episode, Adrian shares his personal experience of recently losing his sense of wonder and awe for the little things in life.    Adrian further delves into his o...

E14🎥: Clear The Stage | How Our Backstage Presence Effects Our On-Stage Performance

E14 🎥: Clear The Stage | How Our Backstage Presence Effects Our On-Stage Performance

E14: Clear The Stage | How Our Backstage Presence Effects Our On-Stage Performance

Welcome to Episode 14 of The New Rules Podcast!    In this captivating episode, Bri and Adrian explore how to “Clear The Stage” and delve into the profound insights behind living integrated lives.   Adrian takes center stage, shedding light on the idea of having a backstage reality and an on-stage presence. He dives deep into the notion of leading dual lives, where individuals separate their true selves behind the scenes from the persona they present to others.   Unpacking the si...

E13 🎥: Liberating Leadership | Becoming a Self-Aware Leader & Creating Credible Culture

E13: Liberating Leadership | Becoming a Self-Aware Leader & Creating Credible Cultures

Everyone has a shadow side… Do you know yours? And are you willing to address and move for them to see the impact yourself and the ones you are leading in a liberating way.    In this episode, Adrian and Bri highlight the importance of combating our "shadow self" through liberating leadership practices. Explaining that in order to truly empower and liberate others, we must first become experts of ourselves as leaders.    Adrian and Bri pull back the curtain on the inner workings of ...

E12: The Benefit of Toxic Leadership

In Episode 12 of the New Rules Podcast, join hosts Adrian Crawford and Bri Clark as they tackle the controversial subject - "The Benefit of Toxic Leadership." While culture urges us to avoid toxicity at all costs, Adrian and Bri take a different approach.  Rather than justifying toxic leadership, they explore the importance of developing resilience and resistance to survive in various environments with different types of leadership. In this discussion, Adrian draws from his own experienc...

E11: Managing Anxiety in our Cultural Moment: How to Navigate through the Anxiety of Life & Leadership

In Episode 11, hosts Adrian Crawford and Bri Clark delve into the depths of the Assassin of Anxiety, a formidable adversary that holds us back. As we honor Mental Health Awareness month,  Adrian wastes no time in unraveling the complexities of anxiety and its impact on our lives whether we are able to identify it or not.  Drawing from his experiences as a CEO, Adrian offers insights on how to navigate pressure, anxiety, fear, and responsibility, particularly from a leadership position. H...

Managing Anxiety in our Cultural Moment: How to Navigate through the Anxiety of Life & Leadership

In Episode 11, hosts Adrian Crawford and Bri Clark delve into the depths of the Assassin of Anxiety, a formidable adversary that holds us back. As we honor Mental Health Awareness month,  Adrian wastes no time in unraveling the complexities of anxiety and its impact on our lives whether we are able to identify it or not.  Drawing from his experiences as a CEO, Adrian offers insights on how to navigate pressure, anxiety, fear, and responsibility, particularly from a leadership position. H...

E10: Letting Go

Welcome to Episode 10 of the New Rules Podcast, "Letting Go." In this episode, Adrian and Bri delve into the complexities of knowing when it's time to let go of a situation and how to identify which season of life you are in. Adrian shares his personal experiences of carrying the stress of others and how it had a detrimental impact on his health, his ability to maintain it, and how it possibly led to a health scare. He offers valuable insights on setting boundaries and communicating ex...