463 | December 2022 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!
ADHD reWired
English - January 10, 2023 09:00 - 55 minutes - 63.6 MB - ★★★★★ - 876 ratingsMental Health Health & Fitness Education Self-Improvement add focus gtd gadgets hyperactivity medication productivity accountability adda addcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Hear all the questions in the full ad-free version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon Questions & Topics in this Episode: [00:03:41] “I was wondering if someone knows about an already existing group for business owners who have ADHD.” [00:05:02] A listener asks about setting and following through with their intentions as they are in the new phase of life: Retirement. [00:06:57] Our listener and panelists talk about getting more physical activity. [00:11:08] “You’re allowed to take some time to transition.” - Brendan Mahan [00:13:11] “I am a helper and I sometimes jump into helping-situations without even thinking about it.” [00:20:20] Emily, who started their own business, asks about outcome-goals vs. process-goals for their business. [00:25:06] “I’ve been trying to get into live-streaming, but it still feels like something’s missing. [00:27:16] Panelists give tips on energy management and routines. [00:30:22] “Do you have any advice for when we find ourselves frozen in total overwhelm?” [00:38:00] “...I heard you and a podcast guest lament the challenges you both have in grocery stores. Could you explain why this is such a thing for those with ADHD?” [00:43:33] “You mentioned dealing with emotional dysregulation before doing ADHD reWired’s Coaching & Accountability Groups. I’ve only recently started coming to grips with this. Can you say something about this and offer some suggestions in managing emotional dysregulation? [00:49:45] A moment of Dad… Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens