07 Procrastination - 5 reasons I do it & What I've learned to do about it.

Today we’re going to talk about procrastination. I’m going to talk about some of the reasons we do it, and I’m going to share with you some strategies that I’ve learned that have helped me and many of my clients procrastinate less and do more. I’m going to share with you a great app I recently discovered that can actually help you with procrastination. We’ll also hear from you, the ADHD rewired community.  Get the list, see show notes, links to resources at Ask Eric!!! Have your question featured on this show by emailing me from my website, or better yet, use your computer microphone and record your question at    Register now for the Attention Deficit Disorder Association (ADDA) conference.  The only conference just for Adults ADHD conference.  Sign up now at  I'll see you there.