Boundaries, Expectations, Listening to your instinct

Adesuwa's Garden

English - November 05, 2019 13:00 - 29 minutes - 20.4 MB - ★★★★★ - 6 ratings
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For many many years I’ve been torn between standing up and demanding my respect, or falling to the other end of the spectrum, saying yes to everything and everyone because I am a people pleaser and want everyone to look at me in a good light.

From the moment we’re born, we start to lose our natural instincts and become more and more influenced by our surroundings and caretakers.on this episode I want to explore what It means to set healthy boundaries and realistic expectations. While listening to the instincts we were taught to ignore as kids.

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