Cultivating Prana

Adarsh Yoga

English - November 05, 2021 08:47 - 9 minutes - 17.2 MB - ★★★★★ - 1 rating
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Next Episode: Mula Bandha

Prana is the vital energy, inside of us and permeating everything around us. Join Adarsh Williams for a meditation gathering this vital energy, and connecting prana to breath and mindset.

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