Introducing Adapting Resiliently
Adapting Resiliently
English - May 12, 2020 02:51 - 9 minutes - 8.93 MBAlternative Health Health & Fitness Nutrition education mind-body medicine applications body chronic stress physical health culinary emotional health mindfullness emotions Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Stress: Immune Function, Gut Health, and Meditation
Aubrey Mast is your host. She has over 12 years of experience in health and wellness, public health, herbalism, culinary preparation, health and life coaching and teaching. She will break down current research trends in the of holistic healing from a mind-body perspective and offers tools for application.