Ep 80: How to stop fighting with your body and feel joy around food again with Ashley Pardo
Actually, You Are a Real Runner
English - June 06, 2019 11:00 - 55 minutes - 25.2 MB - ★★★★★ - 60 ratingsSports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 79: How to start a morning running routine
Wanting to eat sugar doesn't make you a bad person.
And also there is a way to go about it where you aren't eating cake for breakfast and don't feel like shit the whole day.
Join Ashley's FREE Cooking Challenge: https://ashleypardo.lpages.co/prep-like-a-pro/
Connect with Ashley:https://www.instagram.com/ashleykpardo/
Listen to Her Podcast: http://ashleypardo.com/category/heart-food-podcast/
--------------------------
JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/
Get Jaclyn's Free 20 Quick and Easy Imperfect Eating Meals: https://www.imperfecteating.com/pl/84265