Ep 44: Perfectly Imperfect with Jen Kates
Actually, You Are a Real Runner
English - October 04, 2018 16:07 - 34 minutes - 47.9 MB - ★★★★★ - 60 ratingsSports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 43: Be Ready on Race Day With Denny
Next Episode: Ep 45: Mixing Fitness Into Your Life with Sara Lewis
Loved chatting with Jen of Meru Wellness!
We talk about:
-how to live your best life even when you work or have to travel a lot
-the importance of strength training AND listening to your body
-imperfection and how it's the best way to live AND eat
Check out Jen
Website:https://mymeruwellness.com/
IG: https://www.instagram.com/meruwellness/
Personal IG: https://www.instagram.com/jenlaughsandlifts/
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Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com