Ep 322: Tara Bryan-What You Need to Keep Moving Forward

Actually, You Are a Real Runner

English - September 03, 2021 02:05 - 45 minutes - 15.4 MB - ★★★★★ - 60 ratings
Sports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 321: Kate Milne- Healthy Aging

Next Episode: Ep 323: The Urge to Binge

Tara is a runner, business owner, podcaster, mom, wife, and many more things! In this episode, we talk about what she puts in place to keep moving forward like running for mental health, overcoming an injury, setting boundaries with your spouse, and getting out of your head and into your body!

Connect with Tara:

Get the (free) Beginner's Guide to Creating Your Own Online Course Experience (https://goto.taralbryan.com/Step-By-StepGuide)

Facebook: Tara Bryan Live (https://www.facebook.com/TaraBryanLive)

Podcast-Course Building Secrets: https://podcast.taralbryan.com/