Ep 303: 3 Things to Remember When You're In a Funk

Actually, You Are a Real Runner

English - August 05, 2021 19:30 - 8 minutes - 2.88 MB - ★★★★★ - 60 ratings
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Previous Episode: Ep 302: Kersten Kimura- Finding Balance with Macros

Next Episode: Ep 304: Friday's Running Recap + Taking Action with Movement While on a Road Trip

So many people drop self-care habits when they're in a funk but doing so actually makes them feel worse, not better. I share 3 things to remember when you're in a funk!

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