Ep 300: Friday's Running Recap + 5 Things I've Learned Over the Last 300 Episodes!
Actually, You Are a Real Runner
English - July 30, 2021 17:38 - 20 minutes - 7.65 MB - ★★★★★ - 60 ratingsSports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 299: Kim Schlag- Fitness in Your 40s and Beyoooond!
Next Episode: Ep 301: Meals Monday- The Tricky Box of Chocolates
EPISODE 300! When I first started this podcast, I had no idea where it would take me. There's been so many wins and so many failures. SOOOO MANY TIMES I'VE FAILED! I share 5 things I've learned over the last 300 episodes!
Send me an email: [email protected]
Are you tired of always being waaay on a diet or waaay off a diet? Find LONG-TERM BALANCE with food! Get Moderation Made Easy (free): https://www.systemsforselfcare.com/moderationmadeeasy