Actually, You Are a Real Runner artwork

EP 100: How to run your slowest race and still be okay with it!

Actually, You Are a Real Runner

English - February 19, 2020 06:01 - 32 minutes - 45.2 MB - ★★★★★ - 60 ratings
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Previous Episode: Ep 99: How to actually stay consistent with running in 2020
Next Episode: Ep 101: How to run faster and not hate yourself in the process

I ran my slowest race in October, and a week later, I was excited to be running again!

I've learned that going at 120% doesn't ever help me consistently follow through on things...

and being a B- student can actually help me be consistent!

 

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