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004: Meal Prep: Southwestern Sweet Potato & Grilled Chicken, Advantages of Strong Back Muscles, 15min Activate Session

Activate

English - January 24, 2017 05:47 - 44 minutes - 734 MB
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Previous Episode: 003: Meal Prep: Primavera Pasta, 9 Benefits of Leg Workouts, 15min Activate Session
Next Episode: 005: Meal Prep: Indian Curried Chicken, Workout Journey of Lloyd Lindley, 15min Activate Session

In episode 4, we discuss our weekly meal prep choice; the southwestern stuffed sweet potato and grilled chicken breast. We also discuss the advantages of having a strong back. We review a great fitness app called 7Min Workout. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

In episode 4, we discuss our weekly meal prep choice; the southwestern stuffed sweet potato and grilled chicken breast. We also discuss the advantages of having a strong back. We review a great fitness app called 7Min Workout. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!