003: Meal Prep: Primavera Pasta, 9 Benefits of Leg Workouts, 15min Activate Session

Activate

English - January 10, 2017 07:09 - 47 minutes - 675 MB
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Previous Episode: 002: Weekly Meal Prep, Supplement Reviews, 15min Activate Session

Next Episode: 004: Meal Prep: Southwestern Sweet Potato & Grilled Chicken, Advantages of Strong Back Muscles, 15min Activate Session

In episode 3, we discuss our weekly meal plan; whole wheat primavera pasta with organic herbed tomato sauce and a “mean green” infused water. Also, we give you 9 benefits of doing leg exercises with your normal workout routine. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

In episode 3, we discuss our weekly meal plan; whole wheat primavera pasta with organic herb tomato sauce and a “mean green” infused water. Also, we give you 9 benefits of doing leg exercises with your normal workout routine. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!