TRANSFORMATION THROUGH GOAL SETTING | AN INTERVIEW WITH GUNJANI PATEL

Actions and Limits

English - January 18, 2021 11:33 - 48 minutes - 111 MB - ★★★★★ - 16 ratings
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Actions and Limits interviews Gunjani Patel about goal setting and transformation.

Gunjani is a Licensed Mental Health Counselor, Life & Wellness Coach, Speaker, a Writer and now a Podcast Host of Traumatic Transformations. She runs a private practice called GPatelCounseling in San Diego California and Florida. And specializes in Depression, Anxiety, PTSD, and trauma.

She is also a new mom to a 22 month old hyper-energetic but a very lovely boy, and is in the process of relaunching herself after being on a hiatus for the last few years. Her newfound vision in life is to spread mental health awareness and normalize it, to break the stigma associated with help-seeking. In each episode, she plans to share science backed actionable tips, tools, and strategies to help people learn more about mental health, be inspired, get hopeful, change mindset and live the best versions of themselves.

Follow her on Facebook & Instagram - @gpatelcounseling,

Subscribe to her podcast - Traumatic Transformations with Gunjani Patel

or reach out to her at [email protected]

Keep taking those Actions and destroying those Limits.