Episode 007- Mindful Movement
Achieve Balance Podcast with Dr. Arminta
English - June 07, 2018 14:33 - 25 minutes - 29 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Medicine columbia gmos health achieve achievebalance arminta balance chiropractic chiropractor doctor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 006: First Steps to Clean Eating
Next Episode: Episode 008: Lets talk about Stress
Join us for a wonderful conversation with Racheal Wittenberger owner of Mindful Movement. Learn what got Rachael into Physical Therapy and what she does at Mindful Movement. We talk about Rachael’s clinical passions of the pelvis and her new integrative nutrition training. We go into a talk about how our culture does not nurture our health. We talk about preventing with seeking how to take better care of one’s self and how it takes a village to make the lifestyle changes necessary for vitality! Rachael speaks about her ideas to expand her current practice later this year.