Episode 006: First Steps to Clean Eating
Achieve Balance Podcast with Dr. Arminta
English - May 21, 2018 17:15 - 25 minutes - 36.5 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Medicine columbia gmos health achieve achievebalance arminta balance chiropractic chiropractor doctor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 005: Finding your Inner Spark
Next Episode: Episode 007- Mindful Movement
Dr. Phelps talks about the importance of whole foods and approach to eating cleaner. Step by step form lets eat real food, to the importance of eating organic. We discuss the fat myth and how healty fats are some of the most important nurients for the human body. We talk GMO, dairy, hormones and how to keep your food clean of toxicities. This is a broad episode touching on the basics of changing your nurtrition habits.