HOW TO TRANSFORM YOUR BODY (OR ANYTHING IN YOUR LIFE)
The Official Acez
English - August 25, 2019 19:00 - 6 minutes - 4.82 MB - ★★★★★ - 7 ratingsBooks Arts Education Self-Improvement acez academy acez the official acez sales training motivation leadership training mindset training phone sales phone sales training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
David Carr lost 40-50 pounds in 3-4 months. He has tried doing this his whole life and it finally clicked for him. On this video he goes over the 3 main things that made him commit to this change and tells you exactly how to do it.
1. find your why
2. make a plan
3. avoid things that can derail your plan
Bonus not on video - tell as many people as possible your goals.
Music from youtube - https://www.youtube.com/watch?v=J9tIW...
Pictures from David Carr
Samar Aoude personal Trainer