66. Tips on how to survive the holiday season

The Wellness Project with Des

English - November 18, 2021 13:59 - 11 minutes - 10.4 MB
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The holiday season is upon us! Are you mentally prepared? The holidays are a magical and wonderful time but can also bring on a lot of stress, overwhelm, and loneliness. On today's episode, I give you practical strategies to help you not only survive the holidays but also enjoy yourself and cherish your time.

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