65. How Diet Culture Affects Your Relationship with Food with Barb Spanjers
The Wellness Project with Des
English - November 11, 2021 13:38 - 27 minutes - 19.8 MBPlaces & Travel Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Barb Spanjers, therapist and wellness coach. Barb and I discuss emotional eating, disordered eating, body image, and getting out of diet culture
For show notes and where to find Barb visit accordingtodes.com/65