Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.


On today’s episode, I speak with Danielle Shea about healing from sexual trauma.  


For detailed show notes and where to find Danielle: accordingtodes.com/141


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Check out books and products written or recommended by my amazing podcast guests:


https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ 


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